Hello and welcome back to another episode of the Schneidesz podcast. This week we have the best guest, because she's staring right at me, we have Catherine McGahey on, which is also known as KM and Co, virtual assistant services. She actually is a virtual assistant agent as of one year. It's about one year now, isn't it, Catherine? Yeah. And she is also

one of my, I'm going to say best friends. I'm going to say that. Yeah. And yeah, so she had a bit

of a shitty time when she was in her last job, a bit of a toxic environment. And I remember we had

a little talk and I was like, fuck it, let's just work together and let's just

let's just find something for you, blah, blah, blah. She has now got her own virtual assistant agency.

She is probably one of the reasons why my business has gone as far as it is. She has also just turned

30 and went through a bit of a shitty breakup. So I was like,

Catherine, please come on. Like this is just like, people need to hear this shit. And so we talk about

building a business, you know, leaving a job that you hate and breakups. But before we go in,

we're going to talk about our sponsor, which is BetterHelp, which is an online

counseling service. And it's kind of a high topic at the minute on my Instagram about therapy

because I'd just been to a retreat all about therapy. And every single girl that was there was in

therapy because of me. Thank you, girls, if you're listening. And at the end of the retreat,

we actually did this thing, like what therapy taught listening. And at the end of the retreat, we actually did this

thing, like what therapy taught you. And I can't even deal with some of the things that these

girls said. You know, especially like when I came to value in your worth going forward with,

you know, your full potential. And that is what therapy did for me. It made me really value myself and able to go

forward with business ideas and be able to be like, no, I'm going to price myself because I value

myself. It just gave me that strength to just reach my full potential. So if you haven't

already got therapy, it's time to do it because I have a 10% discount, which is BetterHelp.com slash you need.

That is betterhelp.com slash you need for 10% off your first month.

So let's dive right in.

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