Ep. 310: A story about agency. (And a reminder that this is not normal.)
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 31 March 2020
⏱️ 28 minutes
🧾️ Download transcript
Summary
Today's episode includes my thoughts about where we all find ourselves, why slowing down is more critical than ever right now (and how it can lead to more productivity than you realize!), and a story about the doubt and uncertainty that can show up when you speak up for something you need.
There's also an invitation to live from a place that doesn't create resentment (yay!!) as well as to think about what you can practice now to bring into your post-Coronavirus life.
PS. YOU ARE DOING GREAT AND I LOVE YOU. KEEP GOING.
Show Notes:
Transcript
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| 0:00.0 | Welcome back to raise your hands say yes with life coach Tiffany Hahn. |
| 0:04.2 | This is a podcast that is all about teaching smart, ambitious women, how to raise their hands and say yes to all of those things they want to do, be and say without compromising their standards or their sanity. |
| 0:15.4 | For more information, go to Tiffanyhan.com and now on to the show. |
| 0:21.7 | Hey, y'all, happy Tuesday. |
| 0:23.6 | Happy whatever day. |
| 0:26.7 | It may be for you of self-isolation, social distancing, life and work in the time of the |
| 0:35.9 | coronavirus that we are all living in. If you are a service worker, |
| 0:41.2 | a grocery store worker, a medical professional, if you are a food delivery person, a letter carrier, |
| 0:48.8 | a UPS driver, if you are somebody who is out there on the front line, making sure that people can get what they need |
| 0:55.4 | so that the rest of us can stay home and just be hidden and try to flatten the curve of this virus |
| 1:02.7 | and try to do everything that we can to keep this world safe. Thank you. Thank you. Thank you. Thank you. Thank you. This |
| 1:10.5 | entire episode could be me saying thank you. Thank you. |
| 1:13.8 | For the rest of y'all, for the rest of us, and for those of you who are in that position where you're out there on the front lines, how are you holding up? How are you doing? |
| 1:23.9 | And when I ask that, I'm not expecting anyone to be like oh great it's good no big deal and I think |
| 1:31.3 | that sometimes we think that our that our job in this life is to have it all together especially being |
| 1:38.0 | handraisers and yesayers we love having it all together we love being the go-to person we love being |
| 1:43.4 | the person that everyone can count on and having it all figured. We love being the go-to person. We love being the person that everyone |
| 1:44.3 | can count on and having it all figured out and knowing what needs to happen. And all of that |
| 1:50.6 | to us feels like certainty. And right now we are living in all the uncertainty, right? All the |
| 1:58.5 | uncertainty, all of the questions and the doubts and the I |
| 2:02.4 | don't knows and the fears. And who, y'all, this is just a gnarly place to be. It is sticky. It is |
| 2:11.5 | uncomfortable. It's really scary. It's hard to watch the things that are going on. |
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