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ESGfitness

Ep. 308 - Q&A - The earwig

ESGfitness

Emma Storey-Gordon

Fitness, Health & Fitness

4.9669 Ratings

🗓️ 23 September 2021

⏱️ 60 minutes

🧾️ Download transcript

Summary

Q&A episode:

Morning routines

Maintenance and recomp

how much fruit and veg do you need?

That pesky all or nothing mindset

Feeling like a fraud as a PT

& more

Enjoy!

@ESGfitness
@Andy_esgfitness
@Catherine_esgfitness

ESGfitness.co.uk



Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to this episode of the ESG Fitness Podcast. Welcome, Catherine. Welcome Shona. How are you?

0:10.2

I'm good, Emma. Welcome, Emma. How are you? Thank you for welcoming me. I'm great today. Thank you. Catherine?

0:19.0

I'm very well, thank you. I'm very well. Good. I'm glad we're I'm very well good I'm glad we're all

0:23.4

well so polite I was at a funeral just there and I was remembering

0:31.9

quite a funny story because like I was telling you in the text that we

0:36.9

they played a lady gaga song that like everyone was crying at and it was like I'll never love again and everyone's like oh um but then one time I remember I remember like being quite young in the pub one Saturday night and this like one of my

0:58.2

friends like just started crying so hard and she ran out and we're like what's wrong? And she said,

1:04.1

oh this song was played at my auntie's funeral. Do you know what the song was? Baby you're all that I

1:10.4

want when I'm I'm here in my arms and it was like the Do you know what the song was? Baby, you're all that I want.

1:11.5

When am I'm here in my arms.

1:13.8

And it was like the club version.

1:16.1

The remix.

1:17.6

I wonder if they played the remix at the funeral.

1:20.9

I really hope you did.

1:21.9

You know the original's like really awful, isn't it?

1:25.6

Like, so it's so sad.

1:26.7

And then I think there's a bit at the start.

1:29.2

Or I don't know if they did like a remix from the twin remix.

1:32.3

But like, one that was like meant to be related to the Twin Towers.

1:35.5

And it was like so sad.

1:38.3

And it was like there's like a phone call at the start of it and stuff.

1:40.9

It's really awful.

...

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