Ep #283: A Protocol for Becoming Securely Attached with Thais Gibson

Feminist Wellness

Béa Victoria Albina

Lifecoaching, Holistic, Feminist, Self-improvement, Fatigue, Alternative Health, Feelingstuckinlife, Spirituality, Healthygut, Health & Fitness, Mindbodyconnection, Guthealth, Connectionsbetweenthoughtsandhealth, Education, Ibs, Gutmicrobiome, Feminism

4.9 • 988 Ratings

🗓️ 18 July 2024

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

#283: Does becoming someone with a secure attachment style seem like a pipe dream? What if I told you that it’s totally feasible? This week, I’m joined by a leading expert in attachment theory, Thais Gibson, who is sharing the five major components that will help you recondition your attachment style.

Learn where our attachment style comes from, how to get into a space of healing your subconscious programming, and the science behind reenactment cycles in your relationships. You'll hear Thais’ favorite three-step tool for beginning to heal your old core wounds, and so much more.

Get full show notes and more information here: https://victoriaalbina.com/283

Transcript

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0:00.0	This is feminist wellness and I'm your host, nurse practitioner, functional medicine expert and life coach, Victoria Albina.
0:15.0	I'll show you how to get unstuck, drop the anxiety, perfectionism and codependency,
0:20.0	so you can live from your beautiful heart.
0:22.0	Welcome, my love. Let's get started. so you can live from your beautiful heart.
0:23.0	Welcome, my love.
0:24.0	Let's get started.
0:25.0	Hello, hello, my love.
0:30.0	I hope this finds you doing so well. I want to say chow from Italy. My dear friend Kara got
0:38.9	married and took a group of her closest friends and family to Italia to have a group honeymoon and it is just first of all just such a beautiful idea to share this special time this celebration with the people you love and such a beautiful
0:56.2	celebration, yes of romantic love, but also the power of friendship. There are several women here who've known Kara since like second
1:05.0	grade I think, some from Kindergarten. Some are newer friends like me. I've only
1:08.9	known her 10-15 years. It's just so amazing and you know I mean I'm never out here complaining about being in
1:16.1	Tuscany right so so chow from Italy yeah it's also been so fun to talk to people in Spanish really slowly.
1:25.6	If you're new to the show, I'm from Argentina.
1:27.4	Spanish is my first language.
1:28.6	And so I just say,
1:29.8	part of Italian, but I speak, you know, then I say in Spanish, I say I don't speak Italian, but can we do Spanish really slow and Italian really slow?
1:37.0	And people kind of like they appreciate the effort, you know, and it's just so fun to explore the world and get to share this time and experience
1:45.9	with my beautiful wife Billy and with all these dear friends and
1:49.7	congratulations to Matthew and Kara and thanks for having us along.
1:55.9	So this week, I am so excited to share a conversation
2:00.9	I had with the amazing Ties Gibson. She's a counselor, best-selling author, co-founder of the
	...

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