Ep. 278 - Owning mistakes, therapy & showing up your best
ESGfitness
Emma Storey-Gordon
4.9 • 669 Ratings
🗓️ 5 August 2021
⏱️ 37 minutes
🧾️ Download transcript
Summary
In this episode we talk about owning your mistakes,
How useful therapy is for everyone! (PREEEACCCHHH),
Being a role model,
Showing up at your best for others and for yourself,
Asking the big questions,
Really awful Olympic coverage form Emma haha,
Enjoy!!!
@ESGfitness
www.ESGfitness.co.uk
Transcript
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| 0:00.0 | okay we're live welcome everyone to this first live Q&A in the new commit six group |
| 0:06.9 | hi hi why was there why was there a gasp there Andy I don't know I was just taking it inhaling |
| 0:17.3 | so it's just breathing deeply okay if anyone has anyone has new questions live, fire them away. |
| 0:23.2 | We've got some questions to go over. |
| 0:24.7 | We also have a bit of a topic to start with. |
| 0:28.8 | Shana, take it away. |
| 0:32.9 | Okay. |
| 0:33.7 | So during the last Q&A, it was like the usual top bans from Emma, Andy and I. And Andy, in his usual, like, just no filter style, maybe came out with a couple of words that were a bit problematic. |
| 0:53.6 | No pause. |
| 0:55.3 | Yeah. |
| 0:56.3 | And yeah, we just wanted to discuss that. |
| 0:59.6 | We don't judge Andy. |
| 1:01.0 | We're not angry at Andy, but we just wanted to like talk about it. |
| 1:05.6 | Yeah. |
| 1:05.9 | And I think like obviously Andy and I have spoken about this. |
| 1:09.1 | And being able to come up and be like i'm sorry i didn't |
| 1:12.8 | know i want to learn and i'm and i'm not going to do it again like that i think that's huge and i think |
| 1:17.8 | that's the problem with all this like cancel culture of almost like you can't say anything you're |
| 1:22.8 | worried about saying anything and actually this is part of learning and i spoke to chloe about |
| 1:26.9 | this and she was talking about how you have to stay up to date with these things and actually this is part of learning and I spoke to Chloe about this and she was |
| 1:27.5 | talking about how you have to stay up to date with these things and actually words that previously |
| 1:32.7 | weren't offensive are now offensive or vice versa and things change and people want to be called |
... |
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