Ep. 278: Gratitude, Friend or Foe?
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 26 November 2019
⏱️ 29 minutes
🧾️ Download transcript
Summary
Ahhh...the days of gratitude are upon us! (Happy almost-thanksgiving y'all!)
Hooray? Ugh? Whatever your feelings about gratitude are, this episode is for you. In it, I'll unpack where I think we've gone wrong in our never-ending, Instagram-driven quest for gratitude, what I think is amazing about it, and why I think that we all could use more gut-punch moments of gratitude in our lives. (Because those are the ones that probably really matter!)
I also have a Marie Kondo moment wherein I ponder the contents of my desk, talk about a few of my favorite friend teachers, and share a story that put my own gratitude to the test.
Enjoy, enjoy, enjoy!!
Show Notes:
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StoryCorps: After A Cancer Diagnosis, Brothers Share As Much Time As Possible, Even On Dates
Transcript
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| 0:00.0 | Welcome back to raise your hands say yes with life coach Tiffany Hahn. |
| 0:04.0 | This is a podcast that is all about teaching smart, ambitious women, how to raise their hands |
| 0:08.6 | and say yes to all of those things they want to do, be and say without compromising their |
| 0:13.5 | standards or their sanity. |
| 0:15.4 | For more information, go to Tiffanyhan.com and now on to the show. |
| 0:21.2 | Hello, hello everyone. It's Tiffany. Welcome back to now on to the show. Hello, hello everyone. |
| 0:22.9 | It's Tiffany. |
| 0:23.4 | Welcome back to raise your hands. |
| 0:24.7 | Say yes. |
| 0:25.2 | If you are in the States, happy Thanksgiving week. |
| 0:28.6 | If you are not in the States, happy last week of November. |
| 0:33.6 | Thank you for being here. |
| 0:34.9 | Thank you for listening all over the world, as y'all like to. We are going to be talking about gratitude this week. Thank you for being here. Thank you for listening all over the world, as y'all like to. |
| 0:38.0 | We are going to be talking about gratitude this week. And, uh, gratitude or yay, gratitude. |
| 0:45.4 | I'm so grateful all the time. I don't know that there's anyone in their life who feels |
| 0:50.5 | indifferent about gratitude. And I want to unpack a few things that I see going on |
| 0:59.2 | when we talk about being grateful. And this is prime time with it being Thanksgiving, literally a |
| 1:05.2 | holiday about giving of thanks. Well, at least in name. That's another conversation for another podcast. |
| 1:14.2 | But I have some, I have thoughts about some nuances that can shift the way that we think about |
| 1:23.8 | gratitude. And some of these I've talked about before, but I feel like are worth |
| 1:28.8 | repeating. And others have shown up to me really recently in a couple of kind of profound and |
| 1:36.5 | powerful ways. And I want to tell you all about all of those things. So if you are a lover of |
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