Hello and welcome to this episode of the ESG Fitness podcast. This is a recording of a live

Q&A I did with Andy plus a bit of a presentation on limiting beliefs. So hopefully this is

really useful to you and give us a tag and let us know if it is at ESG Fitness and if you want to sign up

to commit 6 that's esg fitness.co.uk. Enjoy. Enjoy. Like really strange. I don't know. I wouldn't

say so. Right. Well we're live now so welcome i'm really excited today like i'm in a great

mood and commit to six starts on monday and i'm just excited if you haven't signed up already

you have literally less than 24 hours to sign up because tonight I'm going to start writing everyone's programs.

Oh, oh, yeah.

Okay, so we're going to do two things today.

One, we're going to do a Q&A.

And then two, we're going to go through some limiting beliefs and break those down for you in a really

Scottish accent uh should we start should we start with Q&A yeah i've got it here

cool okay right number question one, number one.

What happens after the six weeks?

Do you still have access to the app on subscription?

So basically, after the six weeks, you have the opportunity to go to the graduate scheme, which is committed.

So we've got quite a few people who are finishing up commit to six at the moment who are going to be moving over as well as a whole host of other people who some folk have

been uncommitted for about a year. Yeah just over a year some of them. Up to a year. So yeah so you can't

there is the opportunity to go towards committed, which is like just the graduate

scheme.

It changes.

It varies slightly and it's a four week rolling thing rather than six weeks.

...