Ep. 257: Brooke Forry on Self-Care Realities, the Balance Myth, and Making what you wish existed
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 30 July 2019
⏱️ 67 minutes
🧾️ Download transcript
Summary
This week, I'm talking with graphic designer, kickstarter, and Inner Circler Brooke Forry! Our conversation took so many turns and went from talking about that pesky quest for work/life balance to creating what you wished existed in the world to letting yourself move beyond being "nice." (Cuz we know there's more waiting for us out in the world!)
We also talk about Brooke's new kickstarter project, the Balance Bound Planner, the mess behind "create what you wish existed" and how the Inner Circle helped her get this project up and running.
If you're running yourself ragged trying to find the perfect HAVE IT ALL/DO IT ALL/BE IT ALL mix of work-life balance, this episode is for you!
Show Notes:
Transcript
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| 0:00.0 | Now when I say something or if I make a decision or like have a gut reaction to something, I'm |
| 0:07.2 | checking myself a lot more like, is it because of who I am and what I believe or is this what |
| 0:12.4 | society taught me to be? |
| 0:15.1 | Welcome back to raise your hands say yes with life coach Tiffany Hahn. |
| 0:18.8 | This is a podcast that is all about teaching smart, ambitious women, how to raise their hands and say yes to all coach Tiffany Hahn. This is a podcast that is all about teaching smart, ambitious |
| 0:21.9 | women, how to raise their hands and say yes to all of those things they want to do, be and say |
| 0:26.9 | without compromising their standards or their sanity. For more information, go to Tiffanyhan.com |
| 0:32.7 | and now on to the show. Hey everybody, welcome to another episode of Raise Your Hand Say Yes. I'm super excited about |
| 0:41.8 | today's episode. I have Brooke four on the line. Hey, Brooke. Hi, how are you? I'm good. I'm so |
| 0:47.2 | excited to have you. Typically, y'all, I pre-record these intros, but Brooke and I are doing |
| 0:53.8 | this pretty quickly turn around and so she is |
| 0:56.8 | live on the line for the intro um and before i get into telling you all about brook and what we're |
| 1:03.5 | going to be talking about today which i'm so excited and it fits into the freedom component of the |
| 1:10.2 | money sex freedom series really beautifully. |
| 1:14.1 | And my goal is that by the end of this episode and the end of our conversation, we all give |
| 1:19.3 | ourselves so much more grace to not be perfect and to say what we want to say out loud and to |
| 1:26.0 | really flip, I think, what we've been taught |
| 1:28.9 | about work-life balance on its head. |
| 1:31.3 | But before we get into that, a couple housekeeping points. |
| 1:34.0 | Number one, thank you all to all of you who have left a rating and a review for the show. |
| 1:40.1 | It means a world. |
| 1:40.9 | If you haven't yet, and you can take a moment to do that, it really, really, really makes a huge difference to the work that I'm doing over here and is an awesome way to support the podcast that takes under five minutes. |
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