that really wasn't that funny

it was that was really funny

sorry I can't start crying in a minute

it was like a really bad love song

yeah

okay well we're live now, so that's great.

I can imagine that being sung by like Celine Dion.

You're the meat in my sandwich.

We were just saying how it's Shana's sandwich.

Because I'm in the middle. I'm always in the middle.

And we're always really close to Andy's face.

We're right up Andy's nose today.

I can't.

It's a bit scary.

I'm kind of stuck in there.

I'm in the car.

I've just been, I've had a business meeting.

So I'm running between stuff today.

Running at the arse end of everything but

it's all good okay excellent right well we have a topic today i'm just going to have a little

check as usual that we're in oh we're in the right group excellente now i've lost the post

shona have you got the post yeah we, I've got it here. Okay, well, so I thought what, what would be really useful to people and what really holds people back? And I think a lot of that is limiting beliefs. So I put up a little post in the group and oh no I can't get rid of him.

...