Ep. 247 - Should you always set goals?
ESGfitness
Emma Storey-Gordon
4.9 • 669 Ratings
🗓️ 12 May 2021
⏱️ 45 minutes
🧾️ Download transcript
Summary
NEW COACH CATHERINE INTRO!!!
We discuss a post from the commit to 6 group on goals.
We go deep!
This is a must listen episode.
We also discuss the most underrated vegetable..
esgfitness.co.uk
@ESGfitness
Transcript
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| 0:00.0 | Hello and welcome to this episode of the ESG Fitness podcast. I have a very special guest, |
| 0:07.8 | although kind of soon, you're like a co-host now, part of the family now. I have Catherine |
| 0:13.7 | with me, who is our newest coach. Hello and welcome. Hello, everybody. It is an absolute |
| 0:20.1 | pleasure to be here, and it's also very odd kind |
| 0:22.9 | of being on the other side of the podcast because I am so used to listening to it. Do you think we |
| 0:28.0 | have the same accent? Yeah. So are people going to be like, who's talking? Are you from Oxford? |
| 0:36.4 | English, no. No. Just generic English. Yeah, I'm talking. I'm just from Oxford. English, no. No. Just generic English. Yeah, I'm from like |
| 0:41.9 | Loughborough, Leicester. So it's like the Midlands. You don't sound like you're from |
| 0:45.9 | Loughborough. Hmm. I have a weird accent because I moved up, I moved up to Stirling like |
| 0:53.9 | 11 years ago. So sometimes I have a bit of a twang up to Sterling like 11 years ago. |
| 0:55.0 | So sometimes I have a bit of a twang. |
| 0:57.2 | A little twang. |
| 0:58.2 | Certain words, isn't it? |
| 0:59.8 | Do you know what I've noticed that I say very Scottish is podcast? |
| 1:04.2 | Because I think I would say, no, I can't think podcast. |
| 1:09.0 | Podcast would be like natural you know |
| 1:12.9 | you know darling but podcast |
| 1:14.9 | is like the Scottish one I think |
| 1:17.0 | I've never noticed the difference |
| 1:20.2 | I can't say now people always get me to say fork |
| 1:23.0 | and I don't understand how else you would say fork |
| 1:25.3 | I'm trying to think of words that I say when I'm back home and people I don't understand how else you would say fork. |
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