Ep #225: Live Coaching in Anchored

Feminist Wellness

Béa Victoria Albina

Alternative Health, Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 988 Ratings

🗓️ 8 June 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

#225: It’s beautiful to watch the power of coaching in action, and if you’ve ever felt any sense of nervousness or trepidation about getting coached, this is your opportunity to observe and experience a taste of it for yourself.

I'm sharing a live coaching call from inside Anchored. The three clients you’re hearing from are vulnerable, open-hearted, direct, and tap into their own lived experiences as they ask for support in coaching. This conversation offers valuable insight into what it’s like in our Anchored family and what it's like to get coached.

Get full show notes and more information here: https://victoriaalbina.com/225

Transcript

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0:00.0	This is feminist wellness and I'm your host nurse practitioner functional medicine expert and life coach Victoria Albina.
0:15.0	I'll show you how to get unstuck, drop the anxiety, perfectionism and codependency so you can live from your beautiful heart.
0:22.0	Welcome, my love. Let's get started. so you can live from your beautiful heart.
0:23.0	Welcome, my love.
0:24.0	Let's get started.
0:29.0	Hello, my love.
0:30.0	I hope this finds you doing so well. The other day in Anckered we had just the most
0:37.6	epic coaching call. I'd say all our calls are pretty epic because we go deep. That's my thing. I like to deep dive. I like to bring all my somatic experiencing in sensory motor psychotherapy as a coach training and all my years of
0:55.6	training and experience and coaching to bear on these calls so that my clients can
1:00.9	really feel like each and every week of the six months in Anckered is life-changing.
1:07.0	Oh, it's so beautiful, it's so amazing, it's so inspiring to watch the folks in Ingrid grow.
1:14.0	And so I wanted to share a recent call
1:16.7	because it's really beautiful to see
1:21.2	the power of coaching in action. Or I guess it's a podcast right so to hear it in action
1:26.9	because so many of us don't know what coaching is like before I got coached and became a coach
1:31.7	I didn't get it I didn't know what it was like and I had
1:35.1	some trepidation about it because you know our brains are built to question and
1:39.5	be nervous about things we don't know about or understand.
1:43.4	So I wanted to offer you an opportunity to see the back end of anchored to really dive in and
1:50.6	experience it for yourself. So with the direct specific and explicit
1:56.8	consent of these three members of the anchored family, my little sailors on
2:01.7	the sea of life, I am sharing this call with you and yeah, I hope that it's supportive. I hope it's inspiring. I found it really inspiring and I hope you do too. So without further ado here we go,
	...

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