If you're gaining weight and you're wondering why then the subconscious is telling you

that you're making choices that are causing the body to add weight. If you've got

chronic headaches your subconscious is giving you a message. The pain teacher

is coming to inform you that something that you're doing or not doing is triggering off headaches and taking aspirin or drugs

does not really help because you are now knocking out the feedback loop.

Welcome to the third episode of the Evolved Solo Series of Living 4D with Paul Check. This week, Paul reveals a number of powerful ways you can evolve mentally, improving your ability to think clearly and developing

laser-like focus to realize your dreams. Paul will also be hosting an

Instagram live session on Saturday to answer your questions about how to implement all

you'll learn in this episode.

Stay tuned to the end of the podcast for the Well, hello, and welcome back to Living 4D with Paul Check, Evolve 2019.

I am excited to share this part three with you evolving yourself mentally. I hope

you enjoyed part one evolving physically and part two evolving

emotionally and today and part two evolving emotionally.

And today I have a lot of interesting things for you,

but to be honest, I had to scrap my entire outline. I spent a lot of time developing an outline and

lo and behold when I went to sit down and start recording I realized I would need about 14 hours to do it, which is pretty

typical of me.

That's what happens when you spend your whole life studying and you develop a base of knowledge that you just

are bursting to share with people. You know there's a real weight to knowledge.

If you look at Tarot, number nine, the hermit.

He's standing on top of the mountains with his cane

and he's got a light which represents his knowledge and he has to come down

...