Ep. 22 Improve your Health with Accelerated Resolution Therapy

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Cynthia Thurlow

Nutrition, Alternative Health, Science, Health & Fitness, Life Sciences

4.7 • 1.2K Ratings

🗓️ 16 December 2018

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Diego Hernandez joins us to talk about accelerated resolution therapy (ART). Dr. Diego explains what ART is, how it works, and who it can help. He draws on his years of experience working with military professionals on retreat and with a variety of clients in his private practice to show us how we can benefit from ART. www.balancedlivingpsychology.com and https://acceleratedresolutiontherapy.com/ Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it.

Transcript

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0:00.0	This is episode 22 of Everyday Wellness.
0:03.4	Improve your health with accelerated resolution therapy
0:07.0	with our guest Dr. Diego Hernandez.
0:10.1	I'm Dr. Kelly Donahue, clinical health psychologist psychologist here with my co-host, Cynthia Thurlow, nurse practitioner
0:16.8	and functional nutritionist. Let's get started. it. everyday wellness. Wellness is the result of the decisions that you make every day.
0:36.5	It's your mindset and the thoughts you believe.
0:39.8	Wellness is the food you put in your body and the relationship you have with yourself and others.
0:46.3	Wellness is your work and meaning.
0:49.2	Join us on everyday wellness as we explore ways that you can choose wellness today. Hello everyone and welcome to everyday wellness.
1:13.0	We are so excited to share our guests with you today.
1:16.0	He is a current clinical director of art and military research
1:21.0	and the
1:25.0	military trial of accelerated resolution therapy at the University of South Florida
1:28.0	and co-author on peer-reviewed art publications.
1:32.0	With over 20 years of mental health experience on peer-reviewed art publications.
1:32.5	With over 20 years of mental health experience
1:35.0	and a combat trauma expert,
1:37.0	Dr. Diego works privately and on retreats
1:40.2	with active duty military and veterans with an emphasis on special operations forces and special
1:44.0	operations forces and special forces. He currently is a retreat
1:48.8	behavioral consultant with the Warrior Mission at Ease, Peace at Home Project, and Brian Bill Foundation.
1:55.4	In addition, Dr. Diego Hernandez has spoken and co-published internationally on art and has spent
	...

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