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ESGfitness

Ep. 211 - Applied Fitness Mentoring

ESGfitness

Emma Storey-Gordon

Fitness, Health & Fitness

4.9669 Ratings

🗓️ 18 March 2021

⏱️ 53 minutes

🧾️ Download transcript

Summary

This podcasts covers:

A bit about our backgrounds

Why we started AFM

What we want to create

Who its for

Being a good coach isn't enough. If you don't look after your business you can't serve yourself and you can't serve your clients.

@AFmentors

appliedfitnessmentoring.com



Transcript

Click on a timestamp to play from that location

0:00.0

Hello and just dropped something. Welcome to this episode of the ESG Fitness podcast.

0:07.0

This is probably the worst kept secret because it wasn't really ever a secret, but I'm about to start doing some business coaching or business mentoring or whatever you want to call it.

0:20.0

I put off doing this for quite a long time,

0:24.6

mainly because I wanted to make sure it was something that I was proud of

0:30.0

and that I could do it in the right way.

0:32.3

And most of all, that would get people of results.

0:35.1

Like there's nothing I hate more than seeing like quite vulnerable, maybe new PTs being

0:42.9

brainwashed into thinking that they need a business coach that then doesn't get them results.

0:47.2

So I wanted to offer something that is the antidote to that, something that will get your

0:53.6

results, something that is worth the investment

0:55.6

and also something that's not massively overcharging you. Anyway, that is what I have now

1:02.0

come up with and that is what this podcast episode is about. So if you are a personal trainer,

1:08.0

I would certainly recommend listening to the rest of this.

1:12.3

Business coaching is a lot like coaching clients. It's just in a different situation with different

1:20.9

goals. The same principles applied are what are going to get you success. So for example,

1:27.4

support, accountability,

1:30.0

instilling some belief in yourself and your ability to achieve your goals. One thing that I'm not

1:37.8

afraid to say, I am pretty good at is getting people to believe in themselves. And this is just the same thing, but in a different context.

1:47.9

Now, I'm obviously backing that up with know-how,

1:52.8

given that I've been there, done that,

1:55.4

and am currently doing that.

1:59.6

Something I have noticed is that there is a distinct lack of female business

...

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