Ep. 209 - Q&A - Commit to 6 sign up is LIVE!

ESGfitness

Emma Storey-Gordon

Fitness, Health & Fitness

4.9 • 669 Ratings

🗓️ 14 March 2021

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

The gang are back for a Q &A and chat.

We discuss:

Parenting advise- how to approach tough topics with kids

Protein timing- are high protein snacks a good idea?

Those scales that measure body fat - do they work?

and much more!

Join the next commit to 6 intake here:
www.ESGfitness.co.uk

@shonastrong
@ESGfitness
@alba_lifestyle

Transcript

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0:00.0	I've had half a cup so far. Good morning and welcome to Sunday morning with the Commit to Six Coaches.
0:08.3	Hello everyone. Oh and happy Mother's Day.
0:13.5	Happy Mother's Day. To all the Moors. Yeah. And everyone who's not a mum that wants to celebrate this day.
0:21.4	It's inclusive.
0:23.3	Do you know, like for, like I've got dogs, I would say because I've got dogs, I'm a dog mom.
0:29.8	So for years I would have celebrated it anyway.
0:33.6	You're not the kind of person that like Paul has to get a card.
0:37.7	No, not you remember. That was one of our early deal breakers?
0:41.4	It was, isn't it?
0:44.5	Yeah, because you were like, and then she'd be so upset.
0:48.3	Oh yeah, because it was like the cat mum, wasn't it?
0:50.5	Yeah, that's it.
0:52.6	No, he doesn't need to get me a card, but I mean, I celebrate the fact that I am mother, two dogs.
0:59.2	Andy, does Laura get you a card on Father's Day?
1:03.6	Definitely not.
1:04.9	From the dog?
1:05.8	Can you imagine if she did?
1:08.7	I think the dog would just be looking at me as if to say, I don't even know what's going on.
1:12.6	You are her daddy.
1:15.1	That's no, because you remember that, do you not remember the Friends episode with that one where
1:19.3	Phoebe gets Ross, she goes, hey daddy, spank me, daddy.
1:24.4	That just doesn't work.
	...

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