Hello and welcome to this episode of the ESG Fitness podcast. This is a very exciting episode

because it's actually the welcome episode to the commit to six group. So if you've always been

on the edge and wondering what it would be like, hopefully this will give you a bit of an insight

into the welcome at least to group coaching.

If you enjoy the podcast and you want to join Commit to Six, you can head over to

ESG Fitness.com.com.com.commit to Six. And you can join the waiting list for the next

intake. We would love to have you.

Okay, I think we're live and I think it's working now.

Hello.

Okay, right, first of all, the most important thing is,

Shona and I have just said the exact same thing about Andy when we both came on this call,

and I want to know if other people are thinking it.

So what do you think we said about Andy's appearance today?

Put it in the comments.

Yeah.

First comment wins. Nothing it in the comments. Yeah. First comment wins.

Nothing apart from the prestige.

Anyway, today's live is just going to be a big welcome to all the new commit to six

intake, which is very exciting.

This is the biggest intake we've ever had.

And the group is already buzzing. So I am very exciting. This is the biggest intake we've ever had. And it like the group is already buzzing.

So I am very excited about this intake. I am very, very excited. And I am just also loving the

...