Ep. 177 - Q&A - Transgender athletes & surprising correlations

ESGfitness

Emma Storey-Gordon

Fitness, Health & Fitness

4.9 • 669 Ratings

🗓️ 24 January 2021

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

The gang are back for a Q &A and chat.

We discuss:

Work ethic in pro footballers (not all)
Transgender athletes
Surprising correlations
The composition of your extra calories for building muscle

Join the next commit to 6 intake here:

www.ESGfitness.co.uk

@shonastrong
@ESGfitness
@alba_lifestyle

Transcript

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0:00.0	Hello and welcome to this episode of the ESG Fitness podcast. I have my amazing coaches with me. Andy, how are you?
0:09.7	I'm good. Thank you very much. Shona, how are you? I am glowing. You are glowing.
0:17.1	I have a lot of makeup on this morning it looks like you like come
0:22.1	you know the night after
0:23.6	the day after a night out
0:25.4	right
0:26.9	what are you going to say
0:28.4	I look like I've been out last night
0:30.5	and then this is me the morning after
0:32.1	yeah but in a good way
0:34.1	as in like your makeup is so good
0:36.4	I always I always wet that makeup the full day next day.
0:40.3	Got to get it's worth.
0:42.5	You wear makeup for two days.
0:44.7	If I had had it done, maybe just the eyes.
0:51.0	Just the eyes?
0:52.4	Yeah.
0:53.4	Like a panda.
0:57.7	No, you'd look like this.
1:00.0	Anyway, we have questions.
1:02.2	Yes.
1:04.2	I'll jump in one first.
	...

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