Ep. 169 - Lagging Body Parts, Body Recomp & Minimalist Training (Q&A)

Iron Culture

The MASS Crew

Sports & Recreation, Health & Fitness

4.8 • 827 Ratings

🗓️ 2 May 2022

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We’re back with another Q&A episode, with just one trendy commercial break. That’s right, we had to shill the 5-year MASS anniversary sale going on until May 3rd because let’s face it, no corporation except one we’re a partial owner of would sponsor us. But we do cover a range of questions in this episode, the first being how to address lagging body parts and setup muscle group specialization cycles…oh and 3DMJ has a new course for this…OK, so just one commercial break AND one integrated ad, BUT THAT’S IT (we gotta eat folks)! In addition, we also discuss other important topics, like body recomp, minimalist training, and the verifiable fact that Iron Culture Podcast started before the Stronger By Science Podcast (not that you’ve heard of it).

[MASS Research Review]
https://www.strongerbyscience.com/mass/

[3DMJ Lagging Body Parts]
https://www.3dmjvault.com/bundles/vip

Transcript

Click on a timestamp to play from that location

0:00.0	Eric.
0:01.7	Omar.
0:02.8	It's really one of those episodes today.
0:06.1	It is. I don't know what you're referring to, but I agree 100%.
0:09.7	There's many things going on here, man.
0:11.8	One, we're going to give everyone a unique opportunity.
0:14.9	Okay.
0:15.5	We're going to position something in front of them that would be simply irresistible,
0:19.6	and they would be foolish not to take
0:21.4	advantage of. And that is our way of giving back. They think the value added here is the Q&A that
0:28.1	we're about ado. And yes, we did post on Instagram. I asked people. And you would be shocked,
0:34.6	Eric, at the quality of questions. I did notice a few, however, that wanted me to objectify you, and we're just simply going
0:41.8	to rise above that because that's childish.
0:44.3	That's not who we are.
0:46.7	And I won't do it unless it's in person.
0:49.0	So I just don't get these theoretical conversations.
0:51.4	So we can move on now to our great thing that we want to position to them
0:56.0	in a very sincere way. So why don't you kick it off, my friend? Man, I think the only word you left
1:01.8	out would be authenticity from that. But I mean, you got value, you got opportunity, you got position.
1:08.6	Yes. Synergy. We left out synergy as well.
1:16.5	But I do think this opportunity will synergize with people's goals and values.
1:19.4	But hey, folks, it is Monday.
	...

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