Welcome back another episode on the Aaron Dowdy podcast.

My name is Aaron Dowdy and today I'm going to be sharing with you the honestly this year

it's one of the most transformative levels of shadow work that I've done and it was a

level of shadow work that I had no idea really had that much of an impact on me.

At certain levels actually I kind of did know and had a feeling towards some of it but the

ancestry is as do with ancestral healing and it was something that was completely kind

of came out of left field when I started working with it but I the more I dug deep into

this by doing and asking questions the more I found there was an unpack and it completely

transformed the patterns in my life it completely transformed how I show up in the world and

also just how I feel about myself my sense of worthiness when you understand that a lot

of the issues you're dealing with are patterns that may have been in your ancestry line meaning

there's an energetic field around your body and because you were once inside your mom

there's part of the patterns that were within her her energetic field inside of you and then

since your mom was inside of her mom it keeps going down the line there's energetic field that

keeps being perpetuated and it's not just the mom but it's also the dad so with this ancestry

healing it's about understanding that the energy field of the family is something that continues

to play out different life themes over and over again until someone breaks the pattern that's

the good news with this episode I'm going to share with you how I broke my own pattern of this

how you can do that but also just someone you know the stuff that I've unraveled about myself

and how really for this process awareness really is the key the more aware you become of these

patterns inside of you that you've been priorly unaware of the more free you become and I'm going

to share with you and get very vulnerable in here I'm going to share some things that I probably

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