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The Aaron Doughty Podcast

The Aaron Doughty Podcast

Aaron Doughty

Alternative Health, Health & Fitness

4.92.4K Ratings

Overview

Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted daily as well. On this podcast I will share practical tools, techniques and perspectives that have the potential to shift your level of consciousness and listening to this podcast daily will accelerate that process in a very powerful way.

846 Episodes

EP#731 Why You Keep Attracting Feminine Men or Masculine Women (Anima and Animus 101)

If you keep attracting the wrong polarity in your relationships—feminine men or masculine women—there’s a reason for it. In this video, we dive deep into Jung’s anima and animus, family patterns, and how to heal the root imbalance. Learn how coming back to your center is the key to true attraction and connection. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about

Transcribed - Published: 26 June 2025

EP#730 Stop Overgiving 101

If you’re always giving and rarely receiving, you’re not alone—overgiving is a pattern that starts deep. In this session, we break down why you attract takers, how people-pleasing drains your energy, and what it really takes to shift into self-respect. You’ll learn how to set boundaries and become magnetic by valuing yourself first. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about

Transcribed - Published: 23 June 2025

EP#729 Let Go of Codependency & Finally Be Chosen For Who You Are

If you’ve ever felt like you have to be someone else just to be chosen, you’re not alone. In this live event segment, we go deep into why we get stuck in codependency and what it actually takes to let go and be loved for who you are. When you drop the masks, you become magnetic—because being real is what people are truly drawn to. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/a...

Transcribed - Published: 19 June 2025

EP#728 How I recently became Magnetic by Letting Go and ONE Book That Changed everything

Letting go changed everything for me—not just my energy, but the way people and opportunities showed up. In this video, I share the biggest shifts that made me magnetic, and the one book that unlocked a whole new level. If you want more confidence, connection, and flow, this is for you. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/a...

Transcribed - Published: 16 June 2025

EP#727 Detach & They Will Attach: Why Love Comes to You When You STOP CHASING...

If you’re tired of chasing love and feeling like it always slips away, this is for you. In this episode, we go deep into why letting go is the most magnetic thing you can do—and how your energy shifts everything. Learn how to detach, stop chasing, and finally let love come to you. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/a...

Transcribed - Published: 9 June 2025

EP#726 When you Accept Yourself you wont give a F*ck what people think... (live demonstration)

If you keep holding back or worrying what people think, there’s a deeper reason for it. In this live event clip, we dive into self-acceptance and why letting go of the need for approval changes everything. You’ll learn how to own who you came here to be, become magnetic, and finally stop giving a f*ck—just by being yourself. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about

Transcribed - Published: 5 June 2025

EP#725 letting go will feel EASY AF after this video (never go back)

Letting go isn’t about trying to detach or pretend you don’t care—it’s about seeing how attachment keeps you stuck in the same cycles. This video will make letting go EASY AF and you'll never go back... Last chance to join the 21-Day Confidence Love Challenge! We start June 3rd! If you're ready to step into your most magnetic and confident self, grab your spot here: ➡️ https://www.confidencelovechallenge.com/

Transcribed - Published: 1 June 2025

EP#724 How To Heal Anxious Or Avoidant Attachment (for GOOD!)

If you’ve ever felt anxious when they pull away—or like you shut down when things get too close—this is for you. In this video, I'll teach you how to heal your attachment style for good. If you're ready to join the 21-Day Confidence Love Challenge and step into your most magnetic and confident self, join here: ➡️ https://www.confidencelovechallenge.com/

Transcribed - Published: 30 May 2025

EP#723 Why You Still Can’t Let Go After a Breakup (How To Move On)

If you're dealing with a breakup—or ever left a toxic relationship but still carry guilt—this is for you. In this live coaching session, she opens up about the guilt of choosing herself, the fear of being too much, and the pain of always trying to earn love. Watch as she finally heals through mirror work and the power of Ho’oponopono. If you're ready to join the 21-Day Confidence Love Challenge and step into your most magnetic and confident self, join here: ➡️ https://www.confidencelovechallenge.com/

Transcribed - Published: 28 May 2025

EP#722 Secrets of enlightened people that making letting go EASY

Letting go gets easier when you stop trying to control the outcome and start listening to what your body is really telling you. In this video, we go deep into attachment, inner child healing, and the energy shift that changes everything. If you're ready to join the 21-Day Confidence Love Challenge and step into your most magnetic and confident self, join here: ➡️ https://www.confidencelovechallenge.com/

Transcribed - Published: 26 May 2025

EP#721 If you're a people pleaser, WATCH THIS IMMEDIATELY...

If you’ve ever felt like you’re always putting others first and losing yourself in the process—this is for you. In this live session, she gets to the root of her people-pleasing pattern and finally lets it go using mirror work. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about

Transcribed - Published: 19 May 2025

EP#720 When I Stopped Chasing Approval — I Started Attracting Alignment

If you’re always trying to make everyone like you, you’re not being the real you. In this video, we dive into why true freedom is the ability to be disliked—and how letting go of approval opens you up to deeper, more authentic connections. Watch to learn how to stop chasing validation and start feeling free. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about

Transcribed - Published: 12 May 2025

EP#719 They'll CHASE YOU When You Detach (Here's How)

If you keep thinking about someone who isn’t choosing you, there’s an energetic reason for it. In this live event episode, we go deep into the abandonment wound and why detaching shifts everything. You’ll learn how to detach, become magnetic and let them chase you—just by being you. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about

Transcribed - Published: 5 May 2025

EP#718 She LET GO & Became Confident AF in 15 Min...

If you’ve ever felt like you’re meant for more but keep holding yourself back, this session will resonate deeply. I coached a woman navigating fear, self-doubt, and the pressure to stay small. Watch what happens when she steps into her power and becomes confident AF—in just 15 minutes. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/a...

Transcribed - Published: 28 April 2025

EP#717 I Let Go of Screen Time for a Week — and it changed my life...

I gave up screentime and got my life back… 7 days without social media completely changed my energy, focus, and creativity. In this video, I share what happened, how it transformed my life, and how you can try it too. Join the free High Vibe Tribe and stay tuned for the upcoming 14-Day Social Media Detox Challenge. I’ll be announcing all the details here soon: https://www.skool.com/highvibetribe/about

Transcribed - Published: 21 April 2025

EP#716 The #1 Reason You Keep Sabotaging LOVE (And How To Fix It)

If you’ve ever felt like you want love but keep pushing it away, there’s something deeper going on. Most of the time, it’s not that you’re broken—it’s that your body learned love wasn’t safe. In this video, you’ll learn how to shift that pattern and open your heart in a whole new way. Have you joined the High Vibe Tribe yet? It's my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about 

Transcribed - Published: 14 April 2025

EP#715 Watch Her Heal The Abandonment Wound in 27 Min

If you’ve ever felt like you had to dim your light to be accepted, this will resonate deeply. In this powerful live healing, she uncovers the abandonment wound she’s carried for 15 years—and finally reconnects with her voice and her worth. Watch as she chooses to be seen, heard, and fully expressed.   Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about 

Transcribed - Published: 7 April 2025

EP#714 Watch Her Heal Narcissistic Relationship Patterns in 27 Mins

If you’ve ever felt stuck in patterns of overgiving, self-abandonment, or attracting emotionally unavailable people—this is for you. In this live session, watch her heal deep-rooted narcissistic relationship patterns and reconnect with her worth in just 27 minutes. If you liked this video check out this one from the same live event next! https://www.youtube.com/playlist?list=PLmD49HKQ8KUHl6pSmyvA0EmlCD4Uiz0U9 

Transcribed - Published: 31 March 2025

EP#713 She Stopped Absorbing Everyone’s Energy — And Took Her Power Back

If you’ve ever felt like you’re constantly giving your energy away and feeling drained after, this is for you. In this live interaction, we go deep into the patterns behind overgiving, lack of boundaries, and why you might feel responsible for other people’s emotions. I share how to bring your energy back to your body and feel safe, grounded, and magnetic! If you want to learn step-by-step how to apply the frame technique to feel safe in your body and become the most magnetic you, get instant access to a FREE workshop & meditation here:    • This meditation will put you in your ...  

Transcribed - Published: 24 March 2025

Watch her go from Lack to ABUNDANCE In 26 Mins…

Manifestation isn’t about doing more—it’s about shifting your energy. Watch this powerful live transformation as she lets go of struggle and steps into abundance in just 26 minutes. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/a...

Transcribed - Published: 19 March 2025

EP#711 Watch her go from Chasing to BEING CHASED In 30 Mins

If you’ve ever felt like you’re the one always giving, always proving your worth, and still not being chosen—this is for you. The ‘Good Girl’ energy keeps you stuck in chasing love, approval, and validation. Watch this powerful live event transformation as she shifts from being "the Good Girl" into her "Bad Boss B*tch" energy. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/a...

Transcribed - Published: 10 March 2025

EP#710 some people give you energy, some take it [how to protect it]

Some people leave you feeling energized, while others drain you without you even realizing it. In this video, I’ll show you how to protect your energy, set boundaries, and stay in your most magnetic state. This meditation will help you feel 100% worthy, whole and complete and you can listen it FOR FREE right here:    • The Most Powerful Meditation EVER For...  

Transcribed - Published: 7 March 2025

EP#709 Why You Can’t Stop Thinking About Them (How To DETACH, LET GO & MOVE ON)

The people you can’t stop thinking about are reflecting something deeper within you. In this video, I’ll show you how to detach, shift your energy, and finally let go. I have a FREE workshop on Ho’oponopono and inner child healing to help you break free from old patterns. If you're ready to release attachment, shift your energy, and step into your most magnetic self, watch it FOR FREE here:    • Ho’oponopono: The Most Powerful Heali...  

Transcribed - Published: 5 March 2025

EP#708 Stop TRYING So Hard: The Power Of Detachment Explained

Most people try to control outcomes, but real power comes from letting go. When you shift your energy, you naturally attract what’s meant for you. I’ll show you how to let go, trust the process and become your most magnetic self. If you want to learn step-by-step how to apply the frame technique to feel safe in your body and become the most magnetic you, get instant access to a FREE workshop & meditation here: https://www.youtube.com/watch?v=wSIXxzSjIw8&t

Transcribed - Published: 3 March 2025

EP#707 STOP CHASING: how to LET GO & attract the LOVE you want...

The people you attract are mirrors of your subconscious beliefs. In this video, I’ll show you how to rewire your energy, heal deep patterns, and finally attract the right connections. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/a...

Transcribed - Published: 28 February 2025

EP#706 If you attract emotionally unavailable people WATCH THIS

If you keep attracting emotionally unavailable people, it’s not a coincidence—it’s a pattern. This video will show you how to shift your energy, rewire your subconscious, and finally attract the right people into your life. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/a...

Transcribed - Published: 26 February 2025

EP#705 DETACH TO ATTRACT: Why Love Comes to You When You "Give Up"

The love, abundance, and success you’re looking for aren’t outside of you—they’re already within. In this video, I’ll show you how to shift your energy, let go of control, and attract what’s truly meant for you. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about 

Transcribed - Published: 24 February 2025

EP#704 Let Go & They Will Come: Why Healing Your Inner Child Attracts the Right People

If you keep attracting the same patterns in relationships, work, or life, it’s not a coincidence—it’s your subconscious. In this video, I’ll show you how to heal your inner child, break free from old cycles, and finally step into your power. The Miami live event STARTS TOMORROW! If you’re ready to shift your energy and step into your most magnetic self, join me in person or virtually on Feb 22nd & 23rd. Last chance to grab your spot here: https://events.aarondoughty.com/2day-miami

Transcribed - Published: 21 February 2025

EP#703 Detach & They Will Attach: Why Confidence Attracts Everything You Want

The energy you project is the energy you attract. In this video, I’ll show you how detachment, confidence, and owning your frame make you magnetic to everything you want. If you're ready to join me either in person or virtual in my next live event on Feb 22nd and 23rd in Miami to raise your vibe and step into the most magnetic, grab your spot here: https://events.aarondoughty.com/2day-miami

Transcribed - Published: 19 February 2025

EP#702 If you feel people's energy WATCH THIS (Frame Technique)

If you’re an empath and you’re constantly absorbing other people’s energy, is it really yours to carry? In this video, I’ll show you how to break free from people-pleasing, set boundaries, feel safe in your own body and take your power back. Here’s the FREE meditation I mention in this video! If you want to raise your energy and transform your life from the inside out, click here: https://www.youtube.com/watch?v=KKrPqB59kg0

Transcribed - Published: 17 February 2025

EP#701 How to Finally Feel Seen, Heard & Understood (Inner Child Workshop)

If you've ever felt unseen or misunderstood, this workshop will shift everything. Learn how to heal your inner child, feel safe being yourself, and attract deeper, more authentic connections. If you want to learn step-by-step how to apply the frame technique to feel safe in your body and transform your life, get instant access to a FREE workshop and meditation here: https://www.youtube.com/watch?v=wSIXxzSjIw8&t If you're ready to join me either in person or virtual in my next live event on Feb 22nd and 23rd in Miami to raise your vibe and step into the most magnetic, grab your spot here: https://events.aarondoughty.com/2day-miami

Transcribed - Published: 14 February 2025

EP#700 Stop WANTING: How to LET GO & receive more (Works everytime)

The more you want it, the more you push it away. In this episode, I’ll show you how letting go shifts your energy instantly—so you can attract what you want without chasing! If you're ready to join me either in person or virtual in my next live event on Feb 22nd and 23rd in Miami to raise your vibe and step into the most magnetic, grab your spot here: https://events.aarondoughty.com/2day-miami

Transcribed - Published: 12 February 2025

EP#699 Relationships mirror your subconscious mind... (How to heal)

Your childhood patterns are shaping your relationships more than you realize. In this episode, I’ll show you how to break free from old dynamics, heal at the core, and attract aligned connections! If you're ready to join me either in person or virtual in my next live event on Feb 22nd and 23rd in Miami to raise your vibe and step into the most magnetic, grab your spot here: https://events.aarondoughty.com/2day-miami If you want FREE instant access to the replays of my 3-day challenge to shift your vibration and become a more magnetic version of YOU, click here: https://www.theshiftexperience.com/3day-shift

Transcribed - Published: 7 February 2025

EP#698 If you feel ‘TOO MUCH’ or ‘NOT ENOUGH’, Watch THIS...

If you've ever felt like you're too much or not enough, this video will change everything. In this video, I’ll show you how to break free from this pattern, own your energy, and attract the right people into your life! If you want to learn step-by-step how to apply the frame technique to feel safe in your body and transform your life, get instant access to a FREE workshop and meditation here:    • This meditation will put you in your ...  

Transcribed - Published: 5 February 2025

EP#697 DETACH & ATTRACT: The Courage To Be DISLIKED...

The moment you stop trying to be liked by everyone, you set yourself free. In this episode, I’ll show you how to own your energy, set boundaries, and step into your most authentic self.  Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about

Transcribed - Published: 3 February 2025

EP#696 STOP Trying So Hard—The Energy of Flow Explained

The harder you try, the more resistance you create. In this episode, I’ll show you how to let go, get into flow, and attract exactly what’s meant for you—naturally! If you're ready to join me either in person or virtual in my next live event on Feb 22nd and 23rd in Miami to raise your vibe and step into the most magnetic, grab your spot here: https://events.aarondoughty.com/2day-...

Transcribed - Published: 31 January 2025

EP#695 The Science Behind Letting Go (Less Control = Magnetic)

The more you try to control, the more resistance you create. In this video, I’ll show you the science behind letting go and how surrendering shifts your energy to attract exactly what you want... Get Your 20% Organifi Discount here: ➡️ https://www.organifi.com/aaron The High Vibe Shift 3-Day FREE Challenge Starts on Jan 31st! If you want shift your vibration and become a more magnetic version of you, grab your spot HERE: https://www.theshiftexperience.com/3d...

Transcribed - Published: 29 January 2025

EP#694 Why LETTING GO Will x10 Your Future Self and change your life...

What if letting go of what’s holding you back is the secret to stepping into your most powerful, aligned future self? In this episode, I’ll show you how to create space, shift your energy, and attract the life you deserve. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about

Transcribed - Published: 27 January 2025

EP#693 The more you let go, the more you receive (works like magic)

In this episode you'll learn how to let go of the old you, cultivate gratitude, and live in the present moment to unlock your flow state and achieve lasting happiness. If you want to join my next 3-day FREE challenge on Jan 31st, Feb 1st, and Feb 2nd to shift your vibration and become a more magnetic version of you, grab your spot here: https://www.theshiftexperience.com/3day-shift 

Transcribed - Published: 24 January 2025

EP#692 If You Keep Attracting Narcissists, WATCH THIS

In this episode I'll share with you how to break free from cycles of overgiving, heal your inner child, and start attracting the aligned, meaningful connections you deserve. My FREE inner child meditation I mention in this video is inside my community called High Vibe Tribe! You can join FOR FREE here: https://www.skool.com/highvibetribe/a...

Transcribed - Published: 22 January 2025

EP#692 Why Letting Go Works Better Than Trying Harder

In this episode I dive deep into the process of manifesting my dream life by aligning with the frequency of what I truly desire. I’ll share how I shift my identity, break free from old patterns, and step into the highest version of myself. Here’s the meditation I mentioned in this video that will help you raise your dominant vibration and wire in a new YOU, listen to it FOR FREE here:    • This Meditation will Raise Your Domin...  

Transcribed - Published: 20 January 2025

EP#691 Why Everything Comes to You When You "Give Up"

In this episode I’ll teach you how to release control, embrace freedom, and reclaim your power to create the reality you desire. Get Your 20% Organifi Discount here: ➡️ https://www.organifi.com/aaron Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/a...

Transcribed - Published: 17 January 2025

EP#690 I meditated everyday for 6 months and EVERYTHING changed...

Meditation has completely transformed my life, and in this episode, I’ll share how it can help you heal relationships, release limiting beliefs, and start living your dream life. If you want to learn step-by-step how to apply the frame technique to feel safe in your body, you can get instant access to a FREE workshop and meditation here: https://www.skool.com/highvibetribe/a...

Transcribed - Published: 15 January 2025

EP#689 Stop Chasing The Wrong People...

Ever feel like you're chasing people who don’t see your worth? In this episode you'll learn how to shift your energy, break the cycle, and attract the relationships that truly align with you. If you've been  If you want to learn the frame technique step by step to feel inside your own energy and transform your life and relationships, click here:    • This meditation will put you in your ...   

Transcribed - Published: 13 January 2025

EP#688 Why Relationships Mirror Your Subconscious Mind…

Have you ever wondered why the same types of relationships keep showing up in your life? Are you constantly overgiving but feeling under-received? This episode is for you... Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/a...

Transcribed - Published: 10 January 2025

EP#687 Stop Overgiving: Here’s How to Attract the Right People INSTANTLY

Ever feel drained from giving too much in relationships? In this video, I’ll show you the real reason behind overgiving and how to take back your energy, set boundaries, and create balanced, healthy connections. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about

Transcribed - Published: 8 January 2025

EP#686 EMPATHS, If You Feel Something’s ‘Wrong’ with You… WATCH THIS

If you’ve ever felt like there’s something wrong with you, or if you’ve attracted a narcissist or controlling people, watch this. Get Your 20% Organifi Discount here: ➡️ https://www.organifi.com/aaron Join the High Vibe Tribe: https://www.skool.com/highvibetribe/about

Transcribed - Published: 6 January 2025

EP#685 Why empaths can’t stop attracting narcissists…

Have you ever wondered, 'Why do I keep attracting narcissists?' The answer isn’t what you think—it’s all about your energy and hidden patterns. In this episode, I’ll reveal the truth behind this dynamic and show you how to heal, step into your power, and start attracting the healthy, connected relationships you deserve. Join the High Vibe Tribe: https://www.skool.com/highvibetribe/about 

Transcribed - Published: 3 January 2025

EP#684 Is what you seek REALLY seeking you?

"What you seek is seeking you" is a mistranslated quote and the REAL meaning is life changing... What if everything you’ve been seeking is already within you? In this episode I'll reveal the hidden truth behind ‘What You Seek Is Seeking You’ and how to align your energy to create the life you deserve! Get Your 20% Organifi Discount here: ➡️ https://www.organifi.com/aaron Join the High Vibe Tribe: https://www.skool.com/highvibetribe/about

Transcribed - Published: 1 January 2025

EP#683 If you can feel people's energy WATCH THIS (Frame Technique)

In this episode I'll share the most powerful techniche for feeling safe in your own body so that you become the most magnetic version of you!  And if you want to learn step-by-step how to apply the frame technique to feel safe in your body and transform your life, get instant access to a FREE workshop and meditation here: https://www.skool.com/highvibetribe/about 

Transcribed - Published: 30 December 2024

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