Ep. 156 - CBD, Decision fatigue, weight gain
ESGfitness
Emma Storey-Gordon
4.9 • 669 Ratings
🗓️ 23 December 2020
⏱️ 44 minutes
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Summary
LIVE from the commit to 6 free group.
Q and A including topics:
CBD oil
Will power and decision fatigue
How to get over acute weight gain..
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www.ESGfitness.co.uk
Transcript
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| 0:00.0 | Ooh, the Pepsi Max. |
| 0:02.9 | Have you got MacB? |
| 0:07.5 | Oh, MacB, check. |
| 0:08.5 | Well done, well done. |
| 0:10.1 | Hello and welcome to this live. |
| 0:14.0 | Just as usual, check I'm live in the right group. |
| 0:20.2 | Which I think I am, so we'll just continue. |
| 0:24.1 | Okay, right, we've got some pretty awesome questions. |
| 0:27.4 | Mostly from check-ins. |
| 0:30.6 | Do you know what else I just learnt? |
| 0:32.7 | I only just learnt this. |
| 0:34.8 | Do you know where the word indulgent comes from? |
| 0:43.5 | Indulge me. Oh! Hey! Boom, boom, there you go. See what you did there. It comes from like a religious practice where you could buy an indulgence, which was |
| 0:49.9 | essentially like if you'd sinned, you could, I think it was like the catholic church you could go to |
| 0:55.1 | the church buy an indulgence which is basically paying for your sin and it'll be wiped away |
| 0:59.2 | i was thinking about it because you know we always talk about always sometimes when we speak about |
| 1:04.5 | food we'll say like choose your indulgences or we say something is an indulgence because it's like a |
| 1:10.4 | quote-unquote treat |
| 1:11.3 | but there's already that connotation with morality of your food choices oh you should you should have to |
| 1:18.2 | pay for this treat by buying an indulgence effectively like that's where it comes from it's all |
| 1:23.9 | religion's fault well i thought that was. I love knowing where words come from. |
| 1:29.4 | Yeah, that's a good one, a very good one. |
... |
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