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ESGfitness

Ep. 156 - CBD, Decision fatigue, weight gain

ESGfitness

Emma Storey-Gordon

Fitness, Health & Fitness

4.9669 Ratings

🗓️ 23 December 2020

⏱️ 44 minutes

🧾️ Download transcript

Summary

LIVE from the commit to 6 free group.

Q and A including topics:

CBD oil

Will power and decision fatigue

How to get over acute weight gain..

Join us:

www.ESGfitness.co.uk

Transcript

Click on a timestamp to play from that location

0:00.0

Ooh, the Pepsi Max.

0:02.9

Have you got MacB?

0:07.5

Oh, MacB, check.

0:08.5

Well done, well done.

0:10.1

Hello and welcome to this live.

0:14.0

Just as usual, check I'm live in the right group.

0:20.2

Which I think I am, so we'll just continue.

0:24.1

Okay, right, we've got some pretty awesome questions.

0:27.4

Mostly from check-ins.

0:30.6

Do you know what else I just learnt?

0:32.7

I only just learnt this.

0:34.8

Do you know where the word indulgent comes from?

0:43.5

Indulge me. Oh! Hey! Boom, boom, there you go. See what you did there. It comes from like a religious practice where you could buy an indulgence, which was

0:49.9

essentially like if you'd sinned, you could, I think it was like the catholic church you could go to

0:55.1

the church buy an indulgence which is basically paying for your sin and it'll be wiped away

0:59.2

i was thinking about it because you know we always talk about always sometimes when we speak about

1:04.5

food we'll say like choose your indulgences or we say something is an indulgence because it's like a

1:10.4

quote-unquote treat

1:11.3

but there's already that connotation with morality of your food choices oh you should you should have to

1:18.2

pay for this treat by buying an indulgence effectively like that's where it comes from it's all

1:23.9

religion's fault well i thought that was. I love knowing where words come from.

1:29.4

Yeah, that's a good one, a very good one.

...

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