Hello. How are you?

I'm very well, thank you. How are you? Loving the sunshine.

It's crap here.

It's absolutely beautiful here.

Oh, what?

It's like yesterday. If it was nice in Dundee yesterday, it's like yesterday.

Oh, it was amazing here yesterday, but today's not good, not good.

Oh, dear. Well, I'm going to revel in it.

Well, fine.

We've got some good questions today?

I've only found amazing question, but from Karen, have you got any more than that?

I don't think so. No, I just had a scroll through then. There's nothing else. So again,

we'll take that as a good sign. Just remember, guys, you can ask at any time, like,

whether that's in the actual thread itself or not. Just ask away.

Yeah, but try and write podcasts or something so that when we're searching the group, we can find the questions.

Or just put, yeah, do that or put them in the actual thread.

So that's the easiest way.

Yeah.

Awesome.

Okay, so we'll just do a nice quick podcast today on this question, but it's a really good one.

So from Karen um she says number

one so a few years ago tempo was all the thing um i don't really hear much about it now other than

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