Ep #133: Well-Being vs Pleasure

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 22 September 2016

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week we explore the difference between cultivating well-being and constantly living in the realm of false pleasures, and how understanding that distinction can help you find your path to an authentic life that humans were born to lead.

Get full show notes and more information here: https://thelifecoachschool.com/133

Transcript

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0:00.0	You are listening to the Life Coach School podcast with Brook Castillo episode number 133.
0:06.0	Welcome to the Life Coach School podcast where it's all about real clients, real problems,
0:12.8	and real coaching. And now your host, Master Coach Instructor Brook Castillo.
0:20.4	Well hello my friends. How are you guys today? I'm so good. I'm having a little bit of abandonment.
0:30.8	This always happens to me after I do a six day training. I fall in love with everyone there.
0:35.5	We have so much fun. We spend so much time together and then they all leave me and they go home.
0:40.4	Makes me sad. We just did an amazing training that people there were lovely and brilliant and
0:49.4	I want to kiss them. It seriously is crazy. I'm looking around the room right now seeing all of
0:55.5	their faces and they were a funny group too. We laughed a lot. It was great, great, great time. So
1:02.3	if you guys are listening, a lot of them are like huge fans of the podcast and I know they're listening.
1:07.2	I love you guys and I miss you already and thinking about Kate, especially Kate came from Australia.
1:13.1	I was thinking about that long flight that she had. Thinking about her being so far away now.
1:19.4	Too far away. So anyway, I'm doing great but I'm missing them so much. It's such an
1:25.2	honor to teach at that level and to teach the type of student that really wants to take this material.
1:31.4	I'm learning it in a way that they can help other people in the world. Love, love, love it. I love
1:35.6	my job. It's ridiculous. And I love being here with you. The previous two and the next three are
1:41.8	all kind of around the same concepts. The podcast topics are all kind of around what I'm really
1:48.1	interested in right now, which is this idea that why bother with all of this hard work? Why
1:56.0	bother feeling negative emotions? Why bother with pursuing a life that's free of all of these yummy
2:05.4	delicious false pleasures? And it's a legit question and it's the question that I have been
2:11.0	proposing and answering over the last several months and I definitely want to bring it to you guys
2:15.9	and have you talk to me about it and talk with me about it. And I definitely want to talk to you
	...

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