was probably like you're so bad with technology but I swear this is actually I think I

try and overcomplicate it a little bit and I think my computer's just like shut the tabs

it's time to accept that you probably need to restart your computer and that doesn't look like

anything's at home.

Okay, right, got it.

Okay, right.

This is going to be great, I promise.

And it'll be well worth it if you've sat through that very boring period of time.

And it turns out I've also learned a lesson that if you are even a minute late, it will just

cancel your life. So that's a good incentive for me to never be late and I will never be late

again. Okay. So, right, today I'm trying something new as well,

because obviously I do that on the day where everything goes wrong. Why not? I'm going to do

some slides. I did a little bit prep here. Now this isn't going to work, is it? Boom, it did

work. Okay, so today I'm going to go over basically things that people have sent me this week like I normally do.

The first one was a question about what happens when you drink coffee on an empty stomach.

I'm sure many people can guess where that has come from.

The second one was a tweet that someone had screenshoted me about hunger being like your friend on a fat loss diet and thoughts around that.

And then essentially like should you be hungry when you're losing fat is an inevitable thing.

How should you be thinking about that?

And then foods to reduce cancer risk, which was a silly post by a cancer

doctor, which is a little bit surprising. And then another really like inflammatory post about

sleep and lack of sleep. And whether it will mean that you store fat even if you're on a

...