You are listening to the Life Coach School podcast with Brook Castillo episode number 115.

Welcome to the Life Coach School podcast where it's all about real clients, real problems and real coaching.

And now your host, Master Coach Instructor, Brook Castillo.

Hello my friends. How are you guys?

I'm amazing.

I really am. I'm having a great day.

So let's talk about generosity.

I love this topic. As I was preparing for this topic, I couldn't believe how like how many ideas and different concepts came up for me.

And I just want to have you guys sit back relax and enjoy thinking about this maybe in a whole different way, a whole different way for yourself because I deal with so many of y'all that feel resentful and full of scarcity and worried.

And I think generosity is the answer.

Now when you think of someone who is generous, I think a lot of times people associate generosity with someone who has a lot of money.

But we can all think of someone who has a lot of money who is in generous at all.

Right. They have plenty to give and they don't give it.

And we can all think of people that have very little money who are incredibly generous.

And I think understanding that generosity is not something that we do is not something that we are because of our circumstances.

Right. It always comes back to the way we think about and view the world that will determine if we're feeling generous and therefore acting generous.

I do this worksheet with my clients and with my students called your top three feelings worksheet.

And very rarely have I had someone choose that one of their top three feelings that they want to feel is generous.

And I think it's a mistake because I think the feeling of generosity is so amazing and so great and it causes you to show up in the world in a different way than if you don't feel generous.

And I think that I was taught if you guys listened to my more recent podcast on money, I think I was taught to be generous by my mom who is very generous.

And it's one of the things that I hear about myself most often from people.

And it's one of those things is what's so interesting about it is like people will say you're so generous.

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