Ep #114: Creating Confidence

The Life Coach School Podcast

Brooke Castillo

Education, Self-improvement, Entrepreneurship, Business

4.8 • 9.2K Ratings

🗓️ 12 May 2016

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of Life Coach School, we take a deep dive into the ways we can learn to overcome our primitive brain and begin creating higher-level contributions to the world. Listen in as I give you a bit of a different spin on confidence and share how I create confidence for myself and how I help my students do the same.

Transcript

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0:00.0	You are listening to the Life Coach School podcast with Brook Castillo episode number
0:04.5	114.
0:06.5	Welcome to the Life Coach School podcast where it's all about real clients, real problems
0:13.3	and real coaching.
0:15.3	And now your host, Master Coach Instructor, Brook Castillo.
0:19.9	Hello my friends.
0:23.9	How are you guys today?
0:25.7	Amazing.
0:27.7	I have him a yellow dress.
0:30.0	If ever you want to feel happy, wear a yellow dress.
0:33.5	This is my advice too.
0:34.5	Hey, so today we're going to talk about confidence.
0:37.0	We're going to talk about creating confidence because this is one of the biggest issues that
0:42.9	so many of my students struggle with.
0:46.4	And I think that we should have to take as many math classes as we have to take, we should
0:51.7	have to take confidence classes.
0:53.1	I think we should be taught confidence because the way that we are programmed to evolve is
1:02.3	the opposite of creating confidence.
1:04.2	It creates fear, be afraid of everything.
1:08.3	Danger is just around the corner.
1:10.6	And that has helped us get here alive, right?
1:13.6	It has helped us survive and evolve.
	...

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