Hello and welcome to the Karma You podcast.

This is your host, Chloe Brotheridge.

I'm a coach, a hypnotologist, and I'm the author of The Anxiety Solution and Brave New

Girl.

And this podcast is all about helping you to become your calmest, happiest and most confident self.

Welcome to this week's episode. Today I'm talking to Samantha Clark,

who is a happiness consultant, and she's a coach, and she's the author of the brilliant new book,

Love It or Leave It, which is all about either learning to love the job that you're in or

leaving it and figuring out what you do want to do

and going and doing that instead. And I thought this was such a pertinent topic right now

and the time of COVID when lots of us are maybe questioning our jobs, our lifestyles,

maybe you have been made redundant or furloughed, and it's forcing you to

reconsider things. And so I thought this, so I thought this topic was coming at a perfect time.

We get into topics such as, you know, leaving your job and trying something new, how to figure

that out, how to figure out what you want to do, what you're good at. We do talk about the job market and moving jobs in a time of COVID-19. We talk about how to figure that out, how to figure out what you want to do, what you're good at. We do talk about the job market and moving jobs in a time of COVID-19. We talk about how to handle the inner critic.

You know, I love this topic. The inner critic is going to come up when we are trying something new,

when we're doing something for the first time, and we're going outside of our comfort zone.

And Samantha shares her strategy for

handling the inner critic which I love. We talk about priorities and why your actions speak

louder than words and this really gave me pause for thought and has caused me to evaluate a

few things in my life so I loved what she had to say about this.

And we talk about how to fall in love with your job again, if you think that's what needs to

...