Ep. 107 - Up close & personal trainer episode!
ESGfitness
Emma Storey-Gordon
4.9 • 669 Ratings
🗓️ 19 August 2020
⏱️ 43 minutes
🧾️ Download transcript
Summary
Shona is back and we have a lovely chat!
&
A few deal breakers.
Enjoy!
Transcript
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| 0:00.0 | Hello and welcome to the Up Close and Personal Trainer podcast. We're back. It's me and Emma and we have a message for you. Listen up. Here we go. |
| 0:13.6 | The word of the day is meditate, as in shut your freaking eyes and envision the success you're going to see today. Meditate on that. Understand it. |
| 0:23.6 | You're a goddess. You're an emperor among peasants. |
| 0:28.6 | You are a slayer amongst warriors. |
| 0:30.6 | Human kind. |
| 0:31.6 | See your success and want to be you. |
| 0:34.6 | You're a queen. You're a goddess. |
| 0:39.8 | There will be haters and there will be doubters, |
| 0:40.5 | but they are... We don't care about them. |
| 0:43.2 | We don't care. |
| 0:44.2 | You want to know why? |
| 0:45.4 | Because you aren't even thinking about them. |
| 0:48.0 | You're going to conquer this day. |
| 0:49.6 | You are going to make it amazing. |
| 0:50.9 | You are going to put on... |
| 0:52.4 | You're going to stink, maybe. You are going. You're going. |
| 0:55.5 | You can't stink, maybe. |
| 1:01.1 | I can't hear it now. |
| 1:03.1 | You can't hear it. |
| 1:04.5 | Anyway, I think we got the gist. |
| 1:05.6 | It was brilliant. |
| 1:07.1 | Do you know, I can't, what's his name? |
... |
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