Ep 107: Healing Deep Wounds with Lewis Howes

Move With Heart

Melissa Wood-Tepperberg

Motivational Speaker, Health, Health & Fitness, Mental Health, Wellbeing, Religion & Spirituality, Wellness, Meditation, Business, Mindfulness, Yoga, Workout, Fitness, Pilates, Motherhood, Entrepreneurship, Nutrition, Female Founder, Spirituality

4.6 • 1.1K Ratings

🗓️ 30 April 2025

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this moving episode, Melissa sits down with best-selling author and School of Greatness host, Lewis Howes, for a conversation about healing, self-worth, and transforming your relationship with money. Lewis opens up about being sexually abused at age five, how that trauma led to anxiety and emotional instability, and why he never felt truly safe growing up—eventually leaving home at just 13. He shares what it means to be emotionally and spiritually broken, and how we often need to become the adult we didn’t have to create safety within ourselves. Melissa opens up about her own scarcity mindset around money and feelings of survivor’s guilt, and Lewis offers heartfelt advice on how to shift into a place of service and abundance. They explore the idea of becoming a “money magnet,” the importance of knowing your money story, and why expressing gratitude—even to money—can be a game changer. Lewis also shares insights from his new book, Make Money Easy, inviting us all to rewrite the way we view wealth and worth.

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Transcript

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0:00.0	Welcome to the Move with Heart podcast. I am your host, Melissa Wood-Teperberg, and I am so
0:09.7	honored to have you here to have these enlightening conversations to help you see the power
0:18.7	within yourself, this magnificence that we all hold.
0:24.3	We just have to stay devoted with our practice
0:26.8	and doing the work and open our hearts and our minds
0:30.8	to the infinite power of possibilities.
0:37.9	I'm so happy to have you here.
0:40.8	Thank you.
0:41.6	Honestly, like, I feel like I've manifested you in so many ways from the moment
0:47.3	that we met.
0:47.9	I felt an instant connection with you.
0:50.7	Noah was saying today, he's like, you can just tell he's a good guy.
0:54.1	Hopefully. Like, he's like, he's a good guy. Hopefully.
0:54.8	Like, he's like, he's a good man.
0:56.6	Yeah, I try to be, you know.
0:58.5	You are.
0:59.1	Try to serve.
1:00.6	And I think when you have the intention to serve, I think good things happen.
1:04.8	I think that is the thing, the more that I've gotten to know you and listen to you and really take in everything
1:13.3	you share, it really comes from a very genuine place. And I think about just, you know, like we all
1:22.5	have these like deep desires in life, but when you can come from that place, like the purity of your soul,
1:29.1	it's amazing how life really opens up. Yeah, 100%. I mean, well, I used to be driven by a wound
	...

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