Ep. 100 Improving Your Intuition with Laura Day
Recovering From Reality
Dear Media, Alexis Haines
4.8 • 2.1K Ratings
🗓️ 30 November 2020
⏱️ 53 minutes
🧾️ Download transcript
Summary
In today's episode, I am joined by Laura Day. Bestselling author Laura Day has spent three decades helping individuals, organizations, and companies use their innate intuitive abilities to create profound changes in their lives. Her work has helped demystify intuition and demonstrate its practical, verifiable uses in the fields of business, science, medicine and personal growth. She has trained thousands of people to use their brains and perceptions in effective ways including scientists, celebrities, business executives, and other professionals to realize their goals while creating supportive and inspiring communities. Laura has been featured in many publications including Newsweek, New York Magazine, The Independent, Bottom Line, Cosmopolitan, Marie Claire, and People magazines. She speaks regularly both here and abroad, and has appeared on numerous shows including CNN, Fox News, Good Morning America, The View, and The Oprah Winfrey Show.
We dive into the following topics…
- Laura’s career path as an intuit for Fortune 500 companies
- Navigating being an empath and coping with painful challenges
- Generational addiction and suicidal tendencies
- Utilizing intuition as a tool to navigate the world
- The importance of sitting in your discomfort
- The measurable benefits of spiritual and energetic healing
- Relying on intuition over objective research
Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.
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Produced by Dear Media
Transcript
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| 0:00.0 | The following podcast is a DR Media Production. |
| 0:07.5 | Hey, this is Alexis Haines and welcome to Recovering from Reality, |
| 0:11.6 | where I illuminate the messy and magical path of coming home to yourself. |
| 0:16.1 | Whether you're on the road to recovery, |
| 0:18.2 | seeking self-care techniques for surviving the capitalist machine, |
| 0:21.8 | or just need a moment to remember that you're not alone in your loneliness, |
| 0:26.2 | we're serving up the ultimate truth. |
| 0:28.8 | Your challenges don't define you, how you deal with them does. |
| 0:33.0 | So are you ready to recover from reality? |
| 0:39.2 | So much is happening in real time, and it's really important with |
| 0:44.9 | for oneself to run through a body check, which is what I call it impractical intuition. |
| 0:50.7 | You know, what am I thinking, feeling, seeing, experiencing, knowing, |
| 0:54.8 | and how do I shift that? You know, just looking at a different part of the room shifts your attention |
| 1:01.0 | and what you're receiving, and how do I shift that? |
| 1:04.5 | And just in shifting that, you empower yourself and all of a sudden, |
| 1:10.4 | who's in you, who's yelling at you, what's coming up that you can prepare for, |
| 1:15.8 | so you don't have to deal with it, all of that, all of a sudden has context, |
| 1:20.0 | because I do think that ease and joy is something that should always be a target. |
| 1:32.0 | That was a quick clip from this week's episode with Laura Day. |
| 1:37.2 | Did you all know that each one of you is really, truly intuitive, and that that intuition |
| 1:45.3 | can actually be harnessed and help you see things more clearly, right? |
| 1:51.8 | It can help guide you in your life. |
... |
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