This is Annie Grace and you're listening to this naked mind podcast where without

judgment, pain or rules, we explore the role of alcohol in our lives and culture.

Hi, this is Annie Grace and welcome to this naked mind podcast. So this believe it or not,

and I literally can't believe it is the hundredth episode. And that's next to me. And so what I

thought would be fun to do is I've got Scott here with me and Scott is my lead naked mind coach

and also just really headed of programs. So Scott joined recently the naked mind and we have been

kind of doing things together. And so I thought it would be just perfect for us to do this together.

And so what we're going to do here's the roles of the game. We are going to improv,

improv 2, which is perfect because Scott was earlier at improv for his daughter.

We're going to improv and just try to, if we can, challenge ourselves to come up with 100 things

that are either advice, learnings, insights, 100 things that in our entire journeys have come up.

So we're just going to just going to go back and forth. And I'm going to put you on the spot, Scott,

you're going to start and I'm in the track. Sure. Fine. So I was thinking about this at a time and I

wanted to give, I'm sure we'll get to the typical answers that everyone gives. But one that popped

out at me, I'm a news junkie. I'm a politics junkie. And I can follow that stuff. I listen to a lot of

podcasts. And the podcast I listen to are people that talk really fast on them. And I can follow those

and keep up with those so much better. And remember what was on them. And it's not just about listening

while I've been drinking, but also on those days when I was recovering. So that was my number one was

pod. Okay. So I'm going to tag on to that one because I am so surprised when I go back and watch

reruns of things that I had watched that I don't, I was like, wait, wait, that character did what?

Or that's happening. And this is like Netflix, Benches. And I always watch these benches on the

airplane with lots and lots of wine. And so I know one of the benefits is like I'm getting to watch

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