Ep 094: Fear of Missing Out

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.9 • 2.7K Ratings

🗓️ 20 October 2015

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Yes, we want results. We want to make progress yet we find ourselves repeatedly making choices that move us away from our goals. There are two primary reasons we make these not-so-helpful choices: fear of missing out and negativity. In today's episode we'll talk about how to overcome both and how fear of missing out is really not what you think it is.

http://primalpotential.com/fear-of-missing-out/

Transcript

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0:00.0	This is Primal Potential and I am your host, Elizabeth Benton.
0:06.7	Through education, motivation and implementation, we will bridge the gap between knowing and
0:13.8	doing so we can master fat loss naturally and help you reach your highest potential.
0:21.6	Let's get started.
0:23.6	Hello, hello and welcome back.
0:27.6	So I have a little bit of a confession.
0:30.1	I am recording this while watching the Monday Night Football Game, the Patriots are playing,
0:35.7	that's my team, the game's on mute, but it is on and I am fully committed to this
0:42.5	podcast.
0:43.5	I swear I am.
0:44.5	But my schedule is just a little bit crazy over the next couple of weeks and it's almost
0:49.4	halftime.
0:50.4	So the goal was to start a little bit during the second quarter and record through halftime
0:56.2	but I had to start a little bit before halftime started so that I could watch the full
1:01.0	second half because even if they blow this right now, they're still the second half.
1:06.8	So just true confession, not trying to hide anything but this is real life people.
1:10.8	I don't have some fancy shmiancy recording studio.
1:14.1	It is me and my mic and the football game with the Colts about to score but as a whole
1:21.2	other story, let's talk podcasting because I have to finish before halftime is over.
1:27.7	Sorry, just being real, keeping it real.
1:30.2	Anyway, I want to talk today about FOMO, right?
1:34.2	That is the acronym FOMO that stands for Fear of Missing Out.
	...

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