This is Primal Potential and I am your host, Elizabeth Menden.

Through education, motivation, and implementation, we will bridge the gap between knowing and

doing so we can master fat loss naturally and help you reach your highest potential.

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Hey, hey, alright, let's do this.

Last week I did an episode on sugar and the impact of sugar on mood and depression and

I will link to that in the show notes for this episode because there are a lot of similarities

I think and today I am going to be tackling and equally and perhaps more serious topic

and we're going to be targeting kids and the link between children and nutrition and

then health issues ranging from hyperactivity all the way to the autism spectrum.

Now I want to say too if you don't have children or maybe if your children are grown, this

stuff still applies to adults.

The nutritional issues and their impact on mood, behavior, attention, and cognitive health

are absolutely relevant to adults.

It's just that children are more sensitive to them because they are younger and because

they are smaller.

And I'll of course say I am not a parent, I do not have children of my own and I'm not

criticizing parents.

I understand that parenting is a very hard round the clock job and I know that many of you

are doing an amazing job but I think that many more are underestimating the impact of

processed foods and sugar on their children's health.

I really believe that to be true and I think that in general we look at anything sold

...