Ep 044: Tough Love?
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 5 May 2015
⏱️ 17 minutes
🧾️ Download transcript
Summary
Does tough love work? Is it what you need to start making better choices? Who should give tough love? In this episode we talk about the difference between choices & excuses and where I think tough love should come from (and who it won't work for)
http://primalpotential.com/tough-love
Transcript
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| 0:00.0 | Welcome to the Primal Potential Podcast. |
| 0:04.1 | The incremental anti-diot solution for effective permanent weight loss. |
| 0:08.9 | Primal potential is committed to helping you overcome emotional eating, hormonal imbalances, |
| 0:14.8 | unhealthy habits, and your dieting mindset through education and inspiration. |
| 0:20.4 | We don't just talk about what you should eat and what you should avoid. |
| 0:23.8 | We talk strategy. |
| 0:25.8 | Primal potential is bridging the gap between knowing and doing. |
| 0:30.0 | Each episode will leave you with concrete tips from making positive changes that make |
| 0:34.8 | a difference. |
| 0:36.4 | Primal potential is here to help you lose weight, get healthy, and master fat loss naturally. |
| 0:44.0 | Hey there! |
| 0:47.9 | Welcome back to the Primal Potential Podcast. |
| 0:51.1 | This is me, Elizabeth Benton, and I'm here to help you reach your fat loss goals and |
| 0:57.4 | have a healthier, more balanced outlook about food and health and nutrition. |
| 1:02.5 | Like I always say, this is not my show. |
| 1:06.0 | This is not Elizabeth Benton show. |
| 1:08.4 | This is Primal Potential. |
| 1:09.5 | Primal potential is your show. |
| 1:11.9 | This is the show that really only works when you reach out to me and tell me what you |
| 1:18.0 | are struggling with. |
| 1:19.0 | Like you right now, listening in your car, listening on the treadmill, listening as you |
| 1:22.2 | walk your dog, listening as you drive to work, I want to know what your challenges are. |
... |
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