Welcome to the Primal Potential Podcast.

The incremental anti-diot solution for effective permanent weight loss.

Primal potential is committed to helping you overcome emotional eating,

hormonal imbalances, unhealthy habits, and your dieting mindset through education and inspiration.

We don't just talk about what you should eat and what you should avoid.

We talk strategy.

Primal potential is bridging the gap between knowing and doing.

Each episode will leave you with concrete tips from making positive changes that make a difference.

Primal potential is here to help you lose weight, get healthy, and master fat loss naturally.

Hey everybody, welcome back to Primal Potential.

I am super excited because I am here with my good friend, Carrie Mantai.

We are sitting in the same room recording this right now.

What is going to be a casual conversation?

We were driving together this morning and talking about some common challenges that we are seeing in a lot of the folks that we are working with, both together and individually, and some of the struggles that we have had in the past.

Our struggles are very real and very current.

We thought, you know, let's just have a conversation.

Nothing formal, nothing overly scripted.

Let's just talk about some of the major challenges that our clients are having because I know that that's just real life.

We have tough days, we have tough moments, we have struggles.

Since we are in the same room, we are just going to have a conversation and Carrie and I recently launched a results-based program called Lean Potential.

We are not going to be talking about Lean Potential today, but it was because of this launch that we realized that a lot of people are stuck in this cycle of information.

They are just trying to consume all these facts and find that magic bullet that's going to help them get results once and for all.

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