Ep 024: Choices, Excuses & Setting Yourself Up for Success
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 12 March 2015
⏱️ 22 minutes
🧾️ Download transcript
Summary
Excuses. We all have them. But are they real? There is a difference between the reality of your circumstances and an excuse. Often times, people allow excuses to make them feel like they don't have control over their choices. The reality is that no matter your outside circumstances, you always have a choice. In this episode we talk about choices and excuses and how you can take control of your choices regardless of your circumstances.
Transcript
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| 0:00.0 | Welcome to the Primal Potential Podcast. |
| 0:04.1 | The incremental anti-diot solution for effective permanent weight loss. |
| 0:08.9 | Primal potential is committed to helping you overcome emotional eating, hormonal imbalances, |
| 0:14.8 | unhealthy habits, and your dieting mindset through education and inspiration. |
| 0:20.4 | We don't just talk about what you should eat and what you should avoid. |
| 0:23.8 | We talk strategy. |
| 0:25.8 | Primal potential is bridging the gap between knowing and doing. |
| 0:30.0 | Each episode will leave you with concrete tips from making positive changes that make |
| 0:34.8 | a difference. |
| 0:36.4 | Primal potential is here to help you lose weight, get healthy, and master fat loss naturally. |
| 0:47.9 | Good morning and welcome back to the Primal Potential Podcast. |
| 0:51.4 | I am your host Elizabeth Benton. |
| 0:53.8 | This episode is brought to you by the word important. |
| 0:59.3 | Why? |
| 1:00.3 | Because I got an email from a gentleman listener who said that my pronunciation of the word |
| 1:07.7 | important is like nails on a chalkboard to him. |
| 1:11.8 | So I told him I would work on it. |
| 1:13.1 | I'm laughing about it. |
| 1:14.1 | I'm not annoyed about it at all. |
| 1:15.1 | I think it's funny and hey, if that's all that annoys him, it's a good day, right? |
| 1:20.9 | I did tell him I would work on it, but I had recorded so many episodes in advance that |
| 1:24.7 | at this point he probably thinks I forgot, but I didn't. |
... |
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