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Daily Meditation Podcast

Emotional Detox

Daily Meditation Podcast

Mary Meckley

Health & Fitness, Mental Health, Alternative Health

4.11.5K Ratings

🗓️ 7 April 2019

⏱️ 11 minutes

🧾️ Download transcript

Summary

Cleanse harmful emotions.   This is part 1 of a 7-part Body Cleanse Meditation Series, episodes 1767-1773.   For full guided meditations, give our new sip and om app a test drive for 2 weeks free.   Receive access to 1,800+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group for app subscribers.   All meditations are created by Mary Meckley and are her original content unless otherwise specified. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.   Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Transcript

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0:00.0

You escaped a war and a whip a paramount plus new original series how many former slaves have had the same fortune that you have

0:08.8

Starring David Yelloooh, Donald Sutherland and Dennis Quaid he's thinking he can handle the weight of the bag Hello,

0:13.0

Donald Sutherland, and Dennis Quaid. He thinks he can handle the weight of the badge.

0:15.0

I know I can.

0:16.0

Well, let's make it official.

0:18.0

New original series.

0:20.0

I'm Bass Reeves, and I'm the Lord this land.

0:22.8

Lorman Bask Reeves.

0:24.5

Stream new episodes every Sunday on Paramount Plus.

0:27.6

Tees and C supply subscription acquired 18 plus.

0:30.2

This is episode 1,767.

0:35.0

Welcome to the Daily Meditation Podcast.

0:39.0

I'm Mary Meckley and I'm honored to welcome you to a brand new series this week where the focus is

0:50.3

cleansing your body.

0:54.0

This is part of a cleanse collection of meditation series.

1:01.0

We're exploring all month long.

1:05.0

Last week's series was all about laying the foundation for a mind, mind, body, spirit cleanse.

1:17.0

In this week's series, you will discover ways to cleanse your body. And it's all about the mind body connection

1:30.3

in this week's series. You will discover a meditation technique in each episode. You can do

1:38.5

whether you are seated on your meditation cushion or on your

1:45.0

busy days,

1:48.0

the meditation cushion, or on your busy days. The techniques can be done simply and easily.

...

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