Embracing Your Purpose, Day 5: "Unlocking Tomorrow: Meditations for Peace and Purpose"
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 6 February 2025
⏱️ 11 minutes
🧾️ Download transcript
Summary
A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME:
Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life.
FREE TOOLS:
For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey.
Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app!
Transcript
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| 0:00.0 | Welcome to episode 3,259 of the Daily Meditation Podcast. |
| 0:08.0 | I'm Mary Meckley and I welcome you to day five of this series. |
| 0:14.0 | You are being guided through this week and I wonder how you are doing as you focus on unlocking tomorrow, creating peace and purpose in a changing |
| 0:29.1 | world. |
| 0:30.2 | So you are not allowing what's happening in the world around you to define you or to be so distracted or discouraged that |
| 0:42.0 | you veer off track from your true passion and purpose. So in today's episode, I want you to |
| 0:51.4 | reclaim your passion and purpose. And in doing so, you're going to be focusing |
| 0:58.2 | on a chakra. And the chakra you'll be focusing on is at your heart. And it has to do with love, |
| 1:08.0 | gratitude, and compassion. |
| 1:11.8 | And these are the qualities that fuel your purpose and your passion. |
| 1:17.6 | In fact, without these qualities, you're not likely to continue to pursue your passion or purpose, |
| 1:26.2 | or at least when you may achieve it, you often |
| 1:30.3 | don't feel fulfilled. And one of the main reasons why is because so often we think about |
| 1:39.5 | what we want to pursue in life, our passion or our purpose. And it becomes more of a mental |
| 1:46.2 | activity like setting a goal. But without fueling it with your emotion, especially with the most |
| 1:55.8 | powerful emotion of love, it's all too easy to become mentally distracted. So in today's episode, I'll share |
| 2:06.2 | this insight with you and you'll be guided as you emotionally fuel your passion and purpose. |
| 2:15.1 | You'll be focusing again at your heart and fueling your purpose with love. |
| 2:22.3 | I also encourage you to subscribe so you don't miss a single episode. I share a meditation with |
| 2:30.2 | you daily for a very important reason and that's because the consistency is key for you to create a ritual in your life |
| 2:41.2 | that allows you peace, energy, and clarity every day. |
| 2:47.5 | So every day you show up for yourself and you meditate, you may not always emerge, |
... |
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