Elise Cranny Shares Her Wisdom on Reflection, Consistency, Leadership, & Embracing The Proccess
THE RUNNING EFFECT PODCAST
Dominic Schlueter
4.8 ā¢ 686 Ratings
šļø 1 April 2021
ā±ļø 74 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
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In episode twenty-eight of The Running Effect (with Dominic Schlueter), we speak with Elise Cranny. She's one of the most accomplished runners to come through Colorado high school running and was a 12xAll-American at Stanford. She now runs with Bowerman TC and Nike where she's currently training for the 2021 Tokyo Olyimpics!
In this episode we go through her career and all the ups and downs that have come her way. She shares so much wisdom that is extrondinarly valuable. She also shares many of the principles that have helped her succeed in every outlet of her life!
Show Notes for Episode 29 w/Elise Cranny:
-Elise's Stanford Profile: https://gostanford.com/sports/track-and-field/roster/elise-cranny/12640
-Elise's Bowerman Profile: https://www.bowermantc.com/elise-cranny-bio
-Elise's 30:47 10k Race Video: https://youtu.be/AIDs4qxVivI?t=1393
-Elise's Instagram: https://www.instagram.com/elise.cranny/?hl=en
-Music used for intro/outro: https://youtu.be/hnkUvwOHaf0
God bless you all!
Transcript
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| 0:00.0 | Welcome to this week's episode of the running effect. I'm your host, Dominic Schleader. And if you're new to the show, welcome. I have a special episode in store for you guys. On this week, on this week's episode, |
| 0:22.9 | we have guest Elise Cranny from Bowerman Track Club. Elise is really just an amazing runner and |
| 0:29.7 | an even better person. We dive through her incredible career and everything she's gone through |
| 0:35.9 | to make it to this point. She recently ran |
| 0:38.7 | 30, 47 in the 10K, which I believe is the fastest debut by an American woman in the 10K, which is |
| 0:45.1 | just mind-blowing. But we get into that. But one thing to note is that her journey has not been |
| 0:50.8 | smooth all the way up to that point. She's faced a lot of trials and tribulations |
| 0:55.1 | to get to that point, and we go through some of those and some of the principles she's learned |
| 1:01.2 | along the way. This episode, I dare say, Elise shared the most wisdom I've ever heard on a podcast |
| 1:08.5 | episode, at least that I've had the privilege of hosting. |
| 1:12.3 | And this is just really cool. |
| 1:13.8 | I look forward to listening back and just kind of soaking up some of the wisdom that she |
| 1:19.3 | shared with us. |
| 1:20.1 | But there's just so much from her career that she shares. |
| 1:23.3 | That's really applicable not only to running, but also to life, some principles about success, |
| 1:29.0 | about staying in the moment, about process over outcomes, about consistency. There's really just |
| 1:33.8 | so many things that will make you a better runner in person. So I hope you enjoy this episode as |
| 1:39.2 | much as I did. I really appreciate Elise everything she shared. And I'm just a big fan of hers. I hope I would I hope |
| 1:48.3 | her the best in this Olympic year. Again, Elise, thank you so much for taking the time to come on |
| 1:53.6 | the show, being so generous with your time and also just sharing all of these amazing principles |
| 1:58.8 | that have helped form you into the athlete in person |
| 2:02.1 | you are today. I really appreciate it. Also, if you're new to the show, please like, subscribe, |
... |
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