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Ever Forward Radio with Chase Chewning

EFR 838: How to Become Good at Suffering - Surviving an Avalanche, Climbing Mt. Everest & Living with Bipolar II Disorder with Cory Richards

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5927 Ratings

🗓️ 21 October 2024

⏱️ 89 minutes

🧾️ Download transcript

Summary

This episode is brought to you by SKIMS for Men, Hatch and Manukora.

Acclaimed author, former National Geographic photographer, and professional athlete Cory Richards joins us on a journey of personal transformation and resilience. We explore Cory's awe-inspiring experience of climbing Mount Everest without supplemental oxygen, which serves as a profound metaphor for the existential challenges we all face. From the solitude of the summit to the depths of his personal struggles with bipolar II disorder, Cory offers candid insights into how embracing discomfort and facing mortality can lead to true growth and understanding.

Follow Cory @coryrichards

Follow Chase @chase_chewning

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In this episode we discuss...

(00:00) Navigating Life's Peaks and Valleys
(15:35) Teenage Struggles, Bipolar II Diagnosis and Family Trauma Dynamics
(23:57) Cory's Journey to Radical Responsibility
(32:55) Reclaiming Agency Through Nature Therapy
(43:38) The Photography Revelation
(57:54) Mt. Everest Summit Epiphany
(01:06:23) The Role of Creativity in Mental Health (01:14:46) Understanding Bipolar II and Cory's View on Mental Health
(01:22:44) The Courage to Embrace Your Truth
(01:27:28) Why Internal Exploration is the Ultimate Adventure

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Episode resources:

 

Transcript

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0:00.0

The following is an operation podcast production alone climbing Mount Everest yeah without oxygen

0:06.6

Yeah, the sun starts to come up and I got to the summit and then I was just alone. This this realization that like literally my brain, my person, my organic figure was the highest point on the planet.

0:20.0

I've come to the highest place on the planet in a very very difficult way the hardest

0:26.2

way I can imagine and there's no place else I can go to get away from myself. This mean, this is you facing at this moment a certain death.

0:35.0

You're this expeditionist, you're climbing,

0:38.0

the gold's tallest mountains,

0:40.0

and now here you are stuck in this kind of like avalanche the snowstorm and oh yeah this is it yeah

0:45.7

you really seem to share how to become good at suffering I think this is one of the problems with so many of these tales, these narratives of our

0:57.0

abuse is that oftentimes we negate how we feed into them.

1:02.0

Diagnosed bipolar 2 when I was 15 so there was this narrative of

1:05.1

brokenness and this idea of I was going to go crazy. In order to escape madness I will

1:10.0

live madly. will live badly. What's up everybody, I'm Corey Richards, author of the color of everything.

1:19.0

I'm here on Everforward Radio. forward radio. My guest today is Corey Richards.

1:27.0

He is an internationally renowned photographer, filmmaker, director, and writer, but above all he is an artist and storyteller who passionately explores the human experience through all mediums.

1:43.2

His work for National Geographic magazine began with adventure features, exploring the most

1:48.1

remote corners of the globe from Antarctica to the Russian Arctic.

1:52.2

And as a professional climber his early career was defined by high-risk

1:56.7

expeditions and leaned on his unique skill set to capture stories that were largely

2:02.1

out of reach to others.

2:04.3

Then in 2011, court became the first and only American

2:06.9

to climb one of the world's 8,000 meter peaks in winter,

2:10.5

summoning Gashibram II in the Cororam, Himalaya of Pakistan, I hope I'm pronouncing this correctly,

...

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