EFR 475: Take Control of Your Breath, Take Control of Your Life with Niraj Naik
Ever Forward Radio with Chase Chewning
Chase Chewning
5 • 927 Ratings
🗓️ 13 May 2021
⏱️ 61 minutes
🧾️ Download transcript
Summary
Niraj Naik is a certified pharmacist turned holistic health and breathwork expert, professional musician, serial entrepreneur, and one of the world’s most sought-after spiritual ceremony facilitators.
He is the CEO of SOMA Breath, which offers a series of workshops featuring a complete holistic system of Pranayama Breathing techniques with training centers in Europe, the USA, and Asia.
Known as “The Renegade Pharmacist”, Niraj educates people about the alternatives to pharmaceutical drugs that are available like breathwork, brainwave entrainment, Ayurveda, and natural supplements and medicines.
Niraj shares how he got into breathwork “by accident” after being diagnosed with a chronic illness in 2010 called ulcerative colitis that left him unable to leave his own home for almost a year. Determined to heal, he discovered Pranayama (breath) and the simple, basic breathing techniques that led to instant physiological changes in his own body.
Listen in as Niraj explains how breathwork can “repattern the consciousness of the cells in your body” to distinguish stress and create a “thrive environment” within, bringing that reptilian part of your brain under your control.
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- Learn more at https://chasechewning.com/podcasts/episode/475
Transcript
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| 0:00.0 | Welcome to Ever Forward Radio. My name is Niroj and in this episode I'm going to give you my insights on how you can take control over your breath to take control over your life and |
| 0:16.4 | improve your longevity your energy levels your focus concentration and your overall mood and well being and this is based on the fact |
| 0:25.0 | on the pharmacist who healed themselves from a chronic illness years ago and |
| 0:29.2 | through that healing journey gained a lot of insight and learned that the breath, |
| 0:35.0 | master of the breath, is the best thing you can do to your help. |
| 0:40.0 | Hey, what's going on my friends in wellness. I want to bring your attention to today's |
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