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Ever Forward Radio with Chase Chewning

EFR 474: Why Algae is the Perfect Food That Can Boost Your Energy, Immunity and Vitality with Catharine Arnston

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5927 Ratings

🗓️ 12 May 2021

⏱️ 58 minutes

🧾️ Download transcript

Summary

Listen in as Catharine Arnston gives a primer on algae as well as the difference between chlorella and spirulina and the massive health benefits of each. Catharine is the founder and CEO of ENERGYbits, an algae-based nutrition snack company catering to both athletes and everyday health-conscious individuals who are looking for plant-based whole foods to fuel their brain and body with maximum nutrition, minimal processing, and zero sugar.

She was driven to start the company after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine soon discovered the benefits of algae and, as it turns out, algae was the most alkaline, plant-based, nutrient-dense food in the world. (Her sister is also now cancer-free!)

Prior to founding ENERGYbits in 2009 (which initially spun out of her health coaching company, Bits of Health), Catharine was the founder and CEO of Hoteluxury Inc., an ecommerce solution for luxury hotels, and its sister company Hoteluxury Media.

Follow Catharine & Energy Bits @energybits

Follow Chase @chase_chewning

Episode resources:

Transcript

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0:00.0

Hi, welcome to Ever Forward Radio. My name is Catherine Arston, and I'm the founder and CEO of Energy Bets.

0:06.4

We sell algae tablets, Spirulina, and Chlorella. And as you're going to find out on this segment,

0:12.0

they are two nutrients that you do not want to live without.

0:15.6

Boost your energy, improve your immune system, naturally, thanks to Mother Nature.

0:20.0

Today, so many health issues come from a lack of nutrients in our agriculture.

0:25.0

Well, our agriculture has fallen short aquaculture is quickly picking up the slack.

0:31.0

And I'm talking specifically about Spearlina. Spearlina is a type of

0:36.1

algae that has been recognized along with Chorlella as one of the world's

0:40.2

healthiest foods with a laundry list of research-backed health benefits. health as a source of balanced nutrition.

0:52.8

And you're going to hear a lot more about the power of both

0:56.0

Clorella and Spirulina, but today's guess is really on a mission

1:01.4

to drive home the education, the anecdotal, but more importantly

1:04.2

the scientific backed information and they have made it possible for you to not

1:09.6

only learn to become educated and empowered but to try some of these incredible energy

1:15.2

bits and vitality bits and recovery bits all the bits at an incredible value a

1:21.0

discounted rate of 20%.

1:23.2

Simply just got to use our code Everford.

1:25.5

And in fact, they've created a very, very unique landing page

1:28.4

that you've got to click the link down in the show notes.

1:30.4

You're going to want to check this out.

1:31.6

And you will get an incredible 20% discount.

1:34.3

Listen to the interview here with Catherine Arston.

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