EFR 143: Reclaiming Your Fitness Identity with Brittanee Taylor
Ever Forward Radio with Chase Chewning
Chase Chewning
5 • 927 Ratings
🗓️ 10 January 2019
⏱️ 50 minutes
🧾️ Download transcript
Summary
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Have you ever struggled to maintain the real you while in pursuit of better eating habits, exercise, personal and professional development, travel and exploring this beautiful world... basically all the things?! Our "fitness identity" can often times consume us but it does not have to stay that way. Guest Brittanee Taylor, former competitive Crossfit athlete, not only embodies the true and authentic self but is here to teach us how to find our balance between fitness enthusiast and adventure seeker!
Connect with Brittanee on IG @barbellbrittanee
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Transcript
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| 0:00.0 | Episode 143 with Brittany Taylor |
| 0:04.0 | Welcome back everyone. |
| 0:08.0 | This is your number one source for inspiring content |
| 0:11.0 | from people who are putting a purpose to their passion and truly living a life ever forward. |
| 0:17.0 | Conversations and messages that will take your fitness, nutrition, and mindset to the next level. |
| 0:24.2 | I am your host Chase Chuning. |
| 0:26.3 | This is Ever Forward Radio. Fitness enthusiast. Adventure seeker, singer-songwriter, business owner. |
| 0:48.0 | I guess the question here for today's guess is what hat doesn't Brittany wear. Today we're going to be talking with |
| 0:54.6 | fellow online coach Brittany Taylor. She is the the founder owner over at |
| 1:00.0 | Free to be nutrition. She is for you if you are free spirit. |
| 1:06.3 | The wanderlust, the yogi, the person may be seeking various forms |
| 1:10.9 | of maybe not even exercise exercise but just physical activity. |
| 1:14.8 | If you are looking to just travel the world, |
| 1:17.4 | stay sound and mind and body, |
| 1:20.6 | and maybe a little bit of that entrepreneurial spirit. |
| 1:23.5 | I feel like this could be describing so many different people right now, |
| 1:27.5 | but that's just one of the many things that you're going to learn about. |
| 1:31.0 | Brittany is that she is not just one thing. She is a lot of things and she |
| 1:34.8 | embodies them well and somehow just rolls it up into this amazing beautifully voiced tattooed |
| 1:42.4 | product that you're going to learn how she got her start. |
| 1:46.7 | You're going to learn what really is her muse. She's very musically gifted and |
| 1:52.0 | shares that with her content and her clients really but truly we're going to learn |
... |
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