Hi, my name is John Kim and I'm a therapist who went through his own

rebirth. I share my feelings and revelations. I believe in casual or

clinical and with you instead of at you I come unrehearsed on

purpose because self-help doesn't have to be so complicated.

Podcast tip for anyone who wants to do a podcast, but they don't feel that they have the equipment.

I am sitting in my closet, legs folded with my $9 microphone perched on a green pillow and the

closet is a great space to do a podcast because your clothes will absorb the

sounds.

Now today, especially, there's no excuse for you to not create a dialogue if you want to.

You don't need expensive equipment,

so you don't need to wait for you know to build the the podcast room or have

the right editing equipment you could do shit on your phone I'm on episode north of 200 and something. I started about a year ago making a promise to myself to just do 12 and now 2 million downloads later. I am still creating a dialogue with my $9 microphone and a passion to help people and that's it. I don't care where I am. I'm going to do it. I don't care what tools I have. I'm going to do it.

And my hope is that you do the same if you have a fire in your belly to create some kind of dialogue about whatever you're passionate about.

Anyway this episode is about eating marshmallows and before I get to that and what

that's about I want to ask you a question, do you have a partner who loves to recycle?

I do and I think that's great.

She cares about the environment and that's a priority.

She's been recycling since she was like 11 which is adorable.

But I came home the other day and I was flossing and I was going to throw my

floss in the the waste basket and I noticed that the waste basket was you know when you go to the

dentist and you get the the little bag full of goodies the free toothbrush the free travel size floss and

toothpaste that little bag that's that's slightly bigger than a condom if you

...