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Sober Friends

E270: The Most Owned, Least Understood Book in Recovery

Sober Friends

Matt J

12 Steps, Spirituality, Personal Journals, Mental Health, Sober, Recovery, Health & Fitness, Addiction, Religion & Spirituality, Alcohol Free, Sober Curious, Alcoholics Anonymous, Dry January, Society & Culture, Sobriety

4.3 β€’ 722 Ratings

πŸ—“οΈ 7 April 2026

⏱️ 30 minutes

🧾️ Download transcript

Summary

Send us Fan Mail A lot of people in AA have a Big Book. Fewer people know how to actually use it. Matt was one of those people for a long time β€” and he's willing to admit it. In this episode Matt and Steve dig into what the Big Book actually is and what it isn't. It's not a memoir. It's not a devotional. It's not a loose collection of Bill Wilson's thoughts. It's a textbook β€” sequential by design, with chapters that build on each other deliberately. Read it out of order, rush through it, or t...

Transcript

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0:00.0

The big book's been around since 1939, and a lot of people in AA have one.

0:05.5

Fewer people know how to actually use it.

0:09.0

I was one of those people for a long time.

0:14.8

Welcome to the Sober Friends podcast.

0:17.7

Yeah, we're here to talk about topics like that.

0:20.6

Big Book is one of those days.

0:23.6

That can be a tough thing.

0:25.6

Steve, good morning.

0:27.0

How are you?

0:28.4

Great, Matt.

0:29.1

How are you doing today?

0:30.6

How are you doing?

0:32.0

I'm good.

0:35.5

Thoughts on this topic.

0:39.2

Yeah, I mean, the big book can be confusing, right?

0:42.6

Very.

0:43.3

Listen, I'm one of these people, and this has been not just, not just a.

0:49.0

I mean, it's happened to me with religious stuff, too.

0:51.5

As I got older and as I've actually studied some stuff, right?

0:56.2

And then I've had the opportunity to look, to look objectively at things and not really

1:04.1

be colored by my past or what other people have told me and try to have my own independent thoughts and positions.

1:15.6

And we talk about it here, and you talk about a lot too, is like there's lots in the big book

...

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