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On Purpose with Jay Shetty

Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.828.5K Ratings

🗓️ 20 June 2022

⏱️ 52 minutes

🧾️ Download transcript

Summary

Jay Shetty sits down with Dr. Rangan Chatterjee to talk about the core of happiness. There is a huge difference between success and happiness, oftentimes we confuse the two as one and the same. One can be successful in their job, career, business, and family life, but can be unhappy. We need to learn the core of happiness to genuinely enjoy life by appreciating our past self, our current life, and the future we all look forward to having. Dr. Rangan Chatterjee is regarded as one of the most influential medical doctors in the UK and wants to change how medicine will be practiced for years to come. He hosts the biggest health podcast in the UK and Europe, ‘Feel Better, Live More’. He can simplify complex health advice so people can feel better and live more. Dr Chatterjee is known for finding the root cause of people's health problems and he highlighted his methods in the ground-breaking BBC television show, Doctor in the House.

Transcript

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0:00.0

we confuse success and happiness.

0:02.5

Now success and happiness can overlap for sure,

0:06.0

but more often than not, they don't.

0:07.5

Happiness is happiness, success is success.

0:10.0

You're gonna end up chasing society's idea,

0:12.8

more money, a better holiday, a nicer phone.

0:15.6

But I'm not saying those things are necessarily wrong.

0:18.5

The problem is, is if we chase them too much

0:21.5

at the expense of what our happiness is.

0:24.6

Hey everyone, welcome back to on purpose,

0:32.5

the number one health podcast in the world.

0:34.7

Thanks to each and every single one of you

0:36.4

that come back every week to listen, learn and grow.

0:40.4

Now today's guest is one of those few guests

0:42.8

that we've had on twice now today.

0:45.9

And it's because his last episode was so special,

0:48.8

so powerful, I know it impacted so many of you

0:51.9

and his books have as well.

0:53.6

So I'm so excited to talk once again

0:56.2

to the one and only Dr. Rungan Chatteri.

0:58.8

Now he's regarded as one of the most influential

1:02.1

medical doctors in the UK and wants to change

...

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