Dr. Lalitaa Suglani: Breaking Free from High Functioning Anxiety

Radio Headspace

Headspace Studios

Mental Health, Health & Fitness

4.6 • 2.4K Ratings

🗓️ 12 October 2025

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

High functioning anxiety often hides behind success, perfectionism, and productivity—making it hard to spot and even harder to ask for help. In this episode, Dr. Lalitaa Suglani joins Rosie to unpack the hidden costs of HFA, how it differs from burnout, and what recovery and support can really look like. You can learn about Dr. Lalitaa by reading her amazing book, here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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	...

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