Dr. Kyra Bobinet: The Brain's Motivation Center They Don't Tell You About

Mayim Bialik's Breakdown

Mayim Bialik

Mental Health, Society & Culture, Wellness, Health & Fitness, Comedy, Thebigbangtheory, Spirituality, Selfimprovement, Mentalhealth

4.7 • 5.2K Ratings

🗓️ 16 July 2024

⏱️ 115 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover the SECRET part of your BRAIN that controls MOTIVATION and what you might be doing to unknowingly sabotage your success. MOTIVATION EXPERT, Dr. Kyra Bobinet (physician, public health leader, behavior change designer) breaks down the mysterious habenula and explains how to achieve your goals. Discover why your To-Do Lists & New Year’s resolutions are secretly hurting you. Learn how to truly LOSE WEIGHT, succeed in RELATIONSHIPS, and why faking ORGASMS might lead to addiction!! Stop everyday habits that may be DESTROYING your motivation. We're unveiling the SHOCKING secrets of failure and imposter syndrome that are holding you back from true greatness - Are YOU unknowingly setting yourself up to fail? Dr. Bobinet also explains: - Benefits of dopamine fasting - Different types of failure - Dangers of doom-scrolling - Ties between addiction, depression, and failure - How to regulate your environment to reduce your chances of failure - Best sources of motivation for short term goals vs long term goals - Ketamine effects on the habenula in treating depression - Why porn can be so addictive to some - Why we're more likely to focus on losses vs wins - What triggers imposter syndrome and who is most susceptible to it - Positive & negative effects of the latest GLP-1 weight loss drugs on the brain - Process of deep brain stimulation - How to hack your way out of avoidant attachment - Effects of inauthenticity in sexual relationships - Downside of institutions overusing performance-based tools - Difference between "performing" vs authentically being Learn practical ways to form healthy habits and LITERALLY change your brain to avoid & move through FAILURE!

Transcript

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0:00.0	I doubted myself that I had been faking orgasms.
0:07.0	Your habenula was faking orgasms.
0:11.0	Yes, your habenula was performing and then your ha binula was while you were performing and then your a binula's like this is not working out.
0:16.0	Oh my gosh!
0:17.0	And so I was tired of failing at orgasms and I told him and that just opened up a whole new world of like I mean whose failure is it when you don't have an orgasm doctor I know you're protecting your partners
0:30.5	Habenula by acting not truthful you're performing as your one domain of sex, then guess what, you're going to eat, or you're going to drink alcohol,
0:44.9	or you're going to numb out in some other way, you know, or you're going to look for the
0:48.9	next hit, you're going to look for the next lover.
0:51.2	I think that there's just a whole other level of sex health
0:55.3	that has not been accessed in any way because we are so busy performing
1:00.3	either as
1:05.0	people not telling our truth. There's so much inauthenticity in the sexual relationships of people.
1:08.0	What is the percentage of people who have faked orgasm?
1:11.0	For women, it's the majority. Never thought this episode
1:16.0	would go here. It kind of seems like the habenula is like this holy grail of
1:21.3	mental wellness.
1:22.8	Is that how you see it?
1:24.3	It's really becoming this like big revelation
1:29.6	and groundbreaking information in science and medicine.
1:33.0	Two areas I predict are going to explode.
1:35.3	One is in depression anxiety,
1:37.4	the kind of like mood disorder area
	...

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