Yes.

Hi Dr. Inman, my name is Carol.

My question is, are all green teas created equal?

And are all supplements created equal? And how much green tea do created equal and are all supplements created equal and how much green tea

do you need for in a day?

Very interesting question.

No, all supplements are not created equal so you want to get brands you trust from people that you trust

because it's one of the big criticisms of the natural supplement industry is that there are some people who, you know, what it says on the bottle is not really in the bottle.

So trust becomes very important. It's one of the reasons I developed our own line of supplements because I wanted to give to my patients what is it I would take and I take ours because I know they're high quality,

there's great quality control, and I can trust them.

Green tea is very interesting.

And the science behind green tea

is becoming stronger and stronger.

Brand new study from China that said people who drink

three cups of green tea a day had younger looking DNA.

Isn't that interesting?

Now, as I want my face to look younger,

trust me, I want my DNA to look younger as well.

Interestingly, people who took a multiple vitamin every day

also had DNA that looked younger.

Now, typically my preference would be decaffinated green tea

especially after five o'clock right now so let me just talk about caffeine for a little bit. I didn't talk about it much in the show, but less is better.

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