I'm Donnie Osman and welcome to the Brain Warrior's Way, hosted by my friends Daniel and Tanna Aeman.

In this podcast, you're going to learn that the war for your health is one between your ears.

That's right. If you're ready to be sharper and have better memory, mood, energy, and focus,

well then stay with us. Here are Daniel and Tanna Aeman.

Hi, Dr. Aeman, my name is Leah.

My question is kind of interesting.

Could you associate memory loss with PMS

or would you say that that's a sign of an actual brain problem.

Leah, that's such an interesting question and I could go on and on.

PMS, their brains are different.

Your brain is different if you have PMS during the good time of your cycle versus the challenging

time of your cycle. What we actually found now I have five sisters so I've been

interested in this for a long time.

And what we found is during the tough time,

so the last 10 days of a woman's menstrual cycle,

if she has PMS, her sinular gyrus flames.

And that's why she worries and becomes more rigid.

And if things don't go her way, she gets upset.

And her prefrontal cortex drops.

So she has more ADDEDD like symptoms.

And so if you have PMS like symptoms,

it can clearly affect your memory,

...